annons
Benny Eriksson
1961 • Katrineholm

Till Kvarsebo och vidare mot Oskarshäll och hem med Micke Krantz och Ove Carlstrand

Torsdag 10 juni 2021 09:27

Cykel - Distans
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Vill du radera detta träningspass?
Ja, radera passet Nej, avbryt
153,11 km
Distans
5:11:53
Tid
29,46 km/h
Snitt
134
Snittpuls
162
Maxpuls
1120 meter
Total stigning (klocka)
Allebike Impera Ultegra
Total distans: 
1355:05:01
39422 km

Gilla passet

Gillas av Leif Nilsson
Träningspass från
Visa karta och diagram större

Puls

Etapper

 DistansTidHast.PulsTot. tidTot. dist. 
1 5,00 km11:0127,2710411:015,00 km
2 5,00 km10:5527,4812421:5510,00 km
3 5,00 km10:0030,0013631:5615,00 km
4 5,00 km10:0529,7513742:0120,00 km
5 5,00 km9:1332,4313451:1425,00 km
6 5,00 km8:5933,331391:00:1330,00 km
7 5,00 km8:3734,951381:08:5035,00 km
8 5,00 km8:5833,331461:17:4840,00 km
9 5,00 km8:2236,001381:26:1045,00 km
10 5,00 km10:2428,801391:36:3550,00 km
11 5,00 km10:0030,001361:46:3555,00 km
12 5,00 km10:2129,031321:56:5660,00 km
13 5,00 km11:2526,281182:08:2265,00 km
14 5,00 km11:4825,351352:20:1070,00 km
15 5,00 km9:2232,141432:29:3275,00 km
16 5,00 km9:1332,431252:38:4480,00 km
17 5,00 km10:3028,571292:49:1485,00 km
18 5,00 km11:1726,671393:00:3190,00 km
19 5,00 km9:3431,301353:10:0595,00 km
20 5,00 km8:3834,621373:18:43100,00 km
21 5,00 km10:1529,271413:28:59105,00 km
22 5,00 km10:1529,271333:39:14110,00 km
23 5,00 km10:5227,691333:50:06115,00 km
24 5,00 km10:4727,911354:00:53120,00 km
25 5,00 km9:3031,581404:10:23125,00 km
26 5,00 km9:3431,301394:19:57130,00 km
27 5,00 km11:3825,711374:31:35135,00 km
28 5,00 km11:5525,171304:43:30140,00 km
29 5,00 km11:0127,271344:54:30145,00 km
30 5,00 km9:5630,2505:04:26150,00 km
31 3,11 km7:2825,0005:11:54153,11 km
annons