1971 • Årteryd

Löpning 2021-07-22

Torsdag 22 juli 2021 08:34

Löpning - Distans
VerktygKopiera passetRadera passet
Kopiera extra data
Vill du radera detta träningspass?
Glenn o ja:-)
22,01   km
Distans
2:00:11
Tid
5:28   min/km
Snitt
163
Snittpuls
196
Maxpuls
158
Stegfrekvens
650   m
Total stigning (clk)

Gilla passet

Gillas av Anna Ahlvin

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:225:221305:221,00 km
21,00 km5:565:5614811:182,00 km
31,00 km5:105:1017016:283,00 km
41,00 km5:205:2017221:494,00 km
51,00 km5:175:1717027:055,00 km
61,00 km5:585:5817133:036,00 km
71,00 km5:395:3917138:437,00 km
81,00 km5:205:2017044:028,00 km
91,00 km5:455:4516449:479,00 km
101,00 km5:255:2516255:1210,00 km
111,00 km5:335:331791:00:4511,00 km
121,00 km5:335:331511:06:1812,00 km
131,00 km5:405:401591:11:5813,00 km
141,00 km5:505:501631:17:4814,00 km
151,00 km5:255:251631:23:1215,00 km
161,00 km5:305:301661:28:4216,00 km
171,00 km5:205:201731:34:0217,00 km
181,00 km5:415:411671:39:4318,00 km
191,00 km5:255:251681:45:0819,00 km
201,00 km5:105:101641:50:1920,00 km
211,00 km5:045:041511:55:2321,00 km
221,00 km4:474:471542:00:1022,00 km
230,01 km0:024:081362:00:1222,01 km