1969 • Vällingby

Hummelmora hage ToR

Söndag 22 maj 2022 11:58

Löpning - Långpass
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Längs vattnet
26,04   km
Distans
2:26:10
Tid
5:37   min/km
Snitt
146
Snittpuls
161
Maxpuls
162
Stegfrekvens
1165   m
Total stigning (clk)
New Balance More V3
Total distans: 
135:37:08
1521 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:265:261375:261,00 km
21,00 km5:155:1514910:412,00 km
31,00 km5:195:1914516:013,00 km
41,00 km5:235:2314321:244,00 km
51,00 km5:255:2514726:485,00 km
61,00 km5:275:2714832:156,00 km
71,00 km5:415:4113837:567,00 km
81,00 km5:315:3113843:268,00 km
91,00 km5:305:3014548:569,00 km
101,00 km5:305:3014554:2710,00 km
111,00 km5:325:3214659:5811,00 km
121,00 km7:037:031461:07:0112,00 km
131,00 km5:515:511381:12:5213,00 km
141,00 km6:176:171471:19:0914,00 km
151,00 km6:566:561471:26:0515,00 km
161,00 km5:125:121451:31:1716,00 km
171,00 km5:045:041461:36:2117,00 km
181,00 km5:265:261501:41:4718,00 km
191,00 km5:365:361501:47:2319,00 km
201,00 km5:455:451491:53:0820,00 km
211,00 km5:365:361501:58:4421,00 km
221,00 km5:185:181482:04:0322,00 km
231,00 km5:295:291512:09:3123,00 km
241,00 km5:335:331522:15:0424,00 km
251,00 km5:295:291522:20:3325,00 km
261,00 km5:245:241542:25:5726,00 km
270,04 km0:145:331552:26:1126,04 km