1972 • Floda

Förmiddagspass

Lördag 13 augusti 2022 10:00

Löpning - Distans
VerktygKopiera passetRadera passet
Kopiera extra data
Vill du radera detta träningspass?
Importerat från Garmin Connect
63,91   km
Distans
9:26:09
Tid
8:52   min/km
Snitt
128
Snittpuls
155
Maxpuls
116
Stegfrekvens
1305   m
Total stigning (clk)

Gilla passet

Gillas av Stefan Claesson

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
15,00 km33:326:4213733:325,00 km
21,48 km10:136:5413843:456,48 km
30,22 km16:1601:14:42911:00:016,70 km
45,00 km36:597:241341:37:0011,70 km
51,74 km13:537:581331:50:5313,44 km
60,10 km9:0701:34:43992:00:0013,53 km
75,00 km35:507:101362:35:5018,53 km
81,68 km11:336:531372:47:2320,21 km
90,36 km12:3635:121023:00:0020,57 km
105,00 km36:277:171373:36:2725,57 km
111,84 km23:3412:481244:00:0127,41 km
125,00 km36:227:161374:36:2332,41 km
131,70 km12:087:071394:48:3134,12 km
140,24 km11:2948:511135:00:0034,35 km
155,00 km36:357:191345:36:3539,35 km
161,68 km12:257:241345:49:0041,03 km
170,28 km11:0039:081076:00:0041,31 km
185,00 km38:557:471306:38:5546,31 km
191,64 km12:077:251356:51:0247,95 km
200,21 km8:5843:441107:00:0148,15 km
215,00 km38:417:441327:38:4253,15 km
221,66 km12:557:461337:51:3754,81 km
230,18 km8:2347:331098:00:0054,99 km
245,00 km39:387:561298:39:3859,99 km
251,69 km14:178:291258:53:5561,68 km
260,13 km6:0547:091109:00:0061,81 km
272,10 km26:1012:261089:26:1063,91 km