annons
1979 • Varberg

Långpass

Lördag 10 september 2022 10:16

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21,02 km
Distans
1:55:28
Tid
5:30 min/km
Snitt
105
Snittpuls
132
Maxpuls
174
Stegfrekvens
148 meter
Total stigning (klocka)
Skor
Saucony Mirage 4
Total distans: 
313:25:06
3466 km

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Puls

Etapper

 DistansTidTempoPulsTot. tidTot. dist. 
1 1,00 km5:485:48625:481,00 km
2 1,00 km5:185:185711:062,00 km
3 1,00 km5:085:0810916:143,00 km
4 1,00 km5:045:0410521:184,00 km
5 1,00 km5:165:1611526:345,00 km
6 1,00 km4:594:5911731:336,00 km
7 1,00 km4:504:5011836:237,00 km
8 1,00 km5:445:4410942:078,00 km
9 1,00 km5:175:1710647:249,00 km
10 1,00 km5:255:2510852:4910,00 km
11 1,00 km6:386:3811159:2711,00 km
12 1,00 km5:595:591121:05:2712,00 km
13 1,00 km5:385:381031:11:0513,00 km
14 1,00 km5:555:551081:17:0014,00 km
15 1,00 km6:596:591101:23:5915,00 km
16 1,00 km5:355:351161:29:3316,00 km
17 1,00 km5:025:021111:34:3617,00 km
18 1,00 km5:085:081121:39:4418,00 km
19 1,00 km5:015:011081:44:4519,00 km
20 1,00 km5:085:081061:49:5320,00 km
21 1,00 km5:305:301081:55:2321,00 km
22 0,02 km0:055:431011:55:2821,02 km
annons