1967 • Alvesta

Eftermiddagspass

Onsdag 15 mars 2023 17:51

Löpning - Distans
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Importerat från Garmin Connect
14,73   km
Distans
1:05:41
Tid
4:28   min/km
Snitt
125
Snittpuls
157
Maxpuls
158
Stegfrekvens
450   Watt
Effekt
60   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:015:011295:011,00 km
21,00 km4:524:521249:532,00 km
30,02 km0:074:4611110:002,02 km
41,00 km4:144:1412314:143,02 km
51,00 km4:084:0812918:224,02 km
60,15 km0:384:1712919:004,17 km
70,60 km3:005:0011522:004,77 km
81,00 km4:064:0612626:065,77 km
91,00 km4:114:1113030:176,77 km
100,17 km0:434:0813131:006,95 km
110,60 km3:005:0111834:007,55 km
121,00 km4:064:0612738:068,55 km
131,00 km4:124:1212942:189,55 km
140,17 km0:424:1113243:009,71 km
150,57 km3:005:1611846:0010,28 km
161,00 km4:134:1312750:1311,28 km
171,00 km4:104:1012754:2312,28 km
180,15 km0:374:1213155:0012,43 km
191,00 km4:374:3712159:3713,43 km
201,00 km4:424:421171:04:1914,43 km
210,15 km0:414:391201:05:0014,58 km
220,15 km0:424:371191:05:4214,73 km