annons
Anders Hjalmar
1977 • Mjölby

Cykel 2023-06-10

Lördag 10 juni 2023 07:45

Cykel - Distans
VerktygKopiera passetRadera passet
Kopiera extra data
Kopiera Avbryt
Vill du radera detta träningspass?
Ja, radera passet Nej, avbryt
158,54 km
Distans
4:53:43
Tid
32,39 km/h
Snitt
122
Snittpuls
169
Maxpuls
72
Kadens
182 watt
Effekt
1052 meter
Total stigning (klocka)

Gilla passet

Gillas av anders nilseryd och Mikael Knutsson
Träningspass från
Visa karta och diagram större

Puls

Etapper

 DistansTidHast.PulsTot. tidTot. dist. 
1 5,00 km10:4827,6911610:485,00 km
2 5,00 km9:4730,7712020:3510,00 km
3 5,00 km9:3831,0311730:1315,00 km
4 5,00 km8:4734,2912439:0120,00 km
5 5,00 km9:1332,4311748:1425,00 km
6 5,00 km9:1332,4311657:2730,00 km
7 5,00 km8:1036,731211:05:3735,00 km
8 5,00 km10:5227,691151:16:2940,00 km
9 5,00 km10:3928,131121:27:0945,00 km
10 5,00 km8:5733,641201:36:0650,00 km
11 5,00 km8:5333,641151:44:5955,00 km
12 5,00 km8:5233,961291:53:5160,00 km
13 5,00 km8:4933,961232:02:4065,00 km
14 5,00 km8:3434,951242:11:1470,00 km
15 5,00 km9:0832,731262:20:2175,00 km
16 5,00 km9:2132,141292:29:4280,00 km
17 5,00 km11:0027,271162:40:4285,00 km
18 5,00 km7:4039,131392:48:2290,00 km
19 5,00 km8:2635,641432:56:4895,00 km
20 5,00 km9:2731,861323:06:15100,00 km
21 5,00 km8:0637,111373:14:20105,00 km
22 5,00 km8:0237,501233:22:22110,00 km
23 5,00 km8:3734,951173:30:59115,00 km
24 5,00 km9:3331,301203:40:32120,00 km
25 5,00 km8:3334,951333:49:05125,00 km
26 5,00 km8:0137,501203:57:06130,00 km
27 5,00 km8:2535,641224:05:31135,00 km
28 5,00 km9:1232,731224:14:44140,00 km
29 5,00 km10:4427,911204:25:27145,00 km
30 5,00 km10:1129,511104:35:38150,00 km
31 5,00 km10:5727,481174:46:36155,00 km
32 3,54 km7:0829,751274:53:43158,54 km
annons