annons
1979 • Varberg

Långpass

Fredag 21 juli 2023 10:45

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21,48 km
Distans
2:06:48
Tid
5:54 min/km
Snitt
107
Snittpuls
121
Maxpuls
174
Stegfrekvens
239 meter
Total stigning (klocka)
Skor
Hoka Tracer Blå
Total distans: 
262:40:26
3000 km

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 DistansTidTempoPulsTot. tidTot. dist. 
1 1,00 km5:475:471015:471,00 km
2 1,00 km5:445:4411211:312,00 km
3 1,00 km5:015:0111016:323,00 km
4 1,00 km7:057:0510823:364,00 km
5 1,00 km6:316:3111030:075,00 km
6 1,00 km7:327:3210837:396,00 km
7 1,00 km6:586:5810944:377,00 km
8 1,00 km6:136:1310950:498,00 km
9 1,00 km6:046:0410756:539,00 km
10 1,00 km6:016:011051:02:5410,00 km
11 1,00 km5:315:311081:08:2411,00 km
12 1,00 km5:025:021061:13:2712,00 km
13 1,00 km5:355:351091:19:0213,00 km
14 1,00 km5:135:131061:24:1414,00 km
15 1,00 km5:145:141051:29:2815,00 km
16 1,00 km6:086:081061:35:3716,00 km
17 1,00 km5:225:221071:40:5917,00 km
18 1,00 km5:365:361071:46:3518,00 km
19 1,00 km5:445:441041:52:1919,00 km
20 1,00 km5:255:251081:57:4320,00 km
21 1,00 km6:256:251052:04:0921,00 km
22 0,48 km2:405:321102:06:4821,48 km
annons