1967 • Vänersborg

Löpning 2020-09-27

Söndag 27 september 2020 10:03

Löpning - Distans
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#37 Lite distans med Sofia - blåsigt men ändå hyfsat varmt 😍
21,91   km
Distans
2:38:22
Tid
7:14   min/km
Snitt
109
Snittpuls
125
Maxpuls
142
Stegfrekvens
148   m
Total stigning (clk)
Hoka Challenger A...
Total distans: 669 km
Skor

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:156:151096:151,00 km
21,00 km6:106:1011412:262,00 km
31,00 km9:009:0010221:263,00 km
41,00 km6:056:0511427:314,00 km
51,00 km6:166:1611333:475,00 km
61,00 km6:036:0311439:506,00 km
71,00 km6:466:4611446:377,00 km
81,00 km6:156:1511752:528,00 km
91,00 km6:536:5311059:459,00 km
101,00 km8:258:25991:08:1010,00 km
111,00 km6:236:231111:14:3311,00 km
121,00 km6:246:241131:20:5612,00 km
131,00 km6:516:511111:27:4813,00 km
141,00 km7:247:241091:35:1214,00 km
151,00 km5:595:591151:41:1215,00 km
161,00 km6:076:071161:47:1916,00 km
171,00 km16:2716:27962:03:4617,00 km
181,00 km6:506:501082:10:3618,00 km
191,00 km6:316:311112:17:0719,00 km
201,00 km9:379:371012:26:4420,00 km
211,00 km6:176:171132:33:0121,00 km
220,91 km5:215:521202:38:2321,91 km