1964 • Motala

Kanalbanken mm

Söndag 11 april 2021 11:29

Löpning - Distans
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10,87   km
Distans
59:13
Tid
5:27   min/km
Snitt
158
Stegfrekvens
226   m
Total stigning (clk)
Nike Zoom Pegasus Turbo
Total distans: 
150:05:51
1167 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km4:344:341414:341,00 km
21,00 km5:245:241529:592,00 km
31,00 km4:534:5316114:523,00 km
41,00 km5:275:2715220:194,00 km
51,00 km5:135:1315825:325,00 km
61,00 km5:225:2215730:546,00 km
71,00 km5:305:3015936:247,00 km
81,00 km6:126:1214742:368,00 km
91,00 km6:046:0414848:409,00 km
101,00 km5:335:3315554:1410,00 km
110,87 km5:005:4416159:1410,87 km