1970 • Malmö

Löpning 2022-01-05

Onsdag 5 januari 2022 10:46

Löpning - Distans
VerktygKopiera passetRadera passet
Kopiera extra data
Vill du radera detta träningspass?
12,82   km
Distans
1:07:03
Tid
5:14   min/km
Snitt
153
Snittpuls
183
Maxpuls
158
Stegfrekvens
52   m
Total stigning (clk)
Brooks Adrenaline GTS 21
Total distans: 
90:58:50
1052 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
10,62 km3:004:521233:000,62 km
20,11 km1:008:491244:000,73 km
31,00 km4:554:551328:551,73 km
40,01 km0:055:271399:001,75 km
50,10 km1:009:4413010:001,85 km
61,00 km4:574:5713914:572,85 km
70,41 km2:034:5815217:003,26 km
80,11 km1:009:1914418:003,37 km
91,00 km4:524:5215522:524,37 km
100,83 km4:084:5915827:005,20 km
110,11 km1:009:3114928:005,30 km
121,00 km4:564:5615632:566,30 km
131,00 km4:544:5415937:507,30 km
140,24 km1:104:4816839:007,55 km
150,10 km1:009:5615740:007,65 km
161,00 km4:554:5516344:558,65 km
170,82 km4:054:5815949:009,47 km
180,11 km1:008:5115650:009,58 km
191,00 km4:584:5816154:5810,58 km
200,42 km2:024:5117157:0011,00 km
210,10 km1:009:4615758:0011,10 km
220,99 km5:005:021631:03:0012,10 km
230,10 km1:009:361521:04:0012,20 km
240,60 km3:004:581611:07:0012,80 km
250,01 km0:034:061651:07:0312,82 km