1970 • Malmö

Löpning 2022-01-12

Onsdag 12 januari 2022 16:19

Löpning - Distans
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10,38   km
Distans
53:36
Tid
5:10   min/km
Snitt
141
Snittpuls
153
Maxpuls
156
Stegfrekvens
41   m
Total stigning (clk)
Brooks Adrenaline GTS 21
Total distans: 
90:58:50
1052 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km4:584:581294:581,00 km
21,00 km4:584:581409:562,00 km
30,09 km1:0010:4812910:562,09 km
41,00 km4:584:5814015:543,09 km
51,00 km4:574:5714220:514,09 km
60,10 km1:0010:1212821:514,19 km
71,00 km4:584:5814326:495,19 km
81,00 km4:554:5514731:446,19 km
90,09 km1:0011:0113232:446,28 km
101,00 km4:584:5814237:427,28 km
111,00 km5:005:0014442:428,28 km
120,10 km1:009:5713543:428,38 km
131,00 km4:574:5714348:399,38 km
141,00 km4:574:5715153:3710,38 km