1969 • Vällingby

Färingsö ToR

Söndag 15 maj 2022 12:05

Löpning - Långpass
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36,01   km
Distans
3:13:25
Tid
5:22   min/km
Snitt
151
Snittpuls
173
Maxpuls
166
Stegfrekvens
855   m
Total stigning (clk)
New Balance More V3
Total distans: 
135:37:08
1521 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:355:351535:351,00 km
21,00 km5:425:4215811:172,00 km
31,00 km5:235:2315316:403,00 km
41,00 km5:305:3015322:104,00 km
51,00 km5:305:3015527:405,00 km
61,00 km5:155:1515532:556,00 km
71,00 km5:195:1915238:147,00 km
81,00 km5:175:1715143:318,00 km
91,00 km5:155:1514848:469,00 km
101,00 km5:065:0615153:5210,00 km
111,00 km5:095:0914859:0011,00 km
121,00 km5:175:171481:04:1812,00 km
131,00 km5:135:131461:09:3013,00 km
141,00 km5:195:191471:14:4914,00 km
151,00 km5:165:161481:20:0515,00 km
161,00 km5:095:091461:25:1416,00 km
171,00 km5:205:201441:30:3417,00 km
181,00 km5:105:101501:35:4418,00 km
191,00 km5:035:031451:40:4619,00 km
201,00 km5:095:091481:45:5620,00 km
211,00 km5:195:191501:51:1521,00 km
221,00 km5:145:141461:56:2822,00 km
231,00 km5:185:181492:01:4723,00 km
241,00 km5:105:101532:06:5724,00 km
251,00 km5:155:151522:12:1125,00 km
261,00 km5:265:261542:17:3826,00 km
271,00 km5:275:271532:23:0527,00 km
281,00 km5:105:101502:28:1528,00 km
291,00 km5:145:141532:33:2929,00 km
301,00 km5:165:161552:38:4530,00 km
311,00 km5:205:201582:44:0531,00 km
321,00 km5:515:511522:49:5632,00 km
331,00 km5:485:481512:55:4433,00 km
341,00 km6:046:041503:01:4834,00 km
351,00 km5:485:481473:07:3635,00 km
361,00 km5:495:491533:13:2536,00 km
370,01 km0:014:071583:13:2636,01 km