1984 • Tyringe

Förmiddagspass

Fredag 31 mars 2023 10:57

Löpning - Distans
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Importerat från Coros
50,01   km
Distans
4:05:44
Tid
4:55   min/km
Snitt
139
Snittpuls
155
Maxpuls
170
Stegfrekvens
264   Watt
Effekt
203   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km4:454:451214:451,00 km
21,00 km5:005:001349:452,00 km
31,00 km5:105:1013314:553,00 km
41,00 km4:564:5613519:514,00 km
51,00 km4:444:4413524:355,00 km
61,00 km4:474:4713429:226,00 km
71,00 km5:275:2713334:507,00 km
81,00 km4:554:5513839:458,00 km
91,00 km4:534:5313644:389,00 km
101,00 km5:045:0413549:4210,00 km
111,00 km4:564:5613754:3811,00 km
121,00 km4:564:5613259:3412,00 km
131,00 km4:554:551301:04:2913,00 km
141,00 km4:484:481361:09:1714,00 km
151,00 km4:484:481381:14:0515,00 km
161,00 km4:434:431351:18:4816,00 km
171,00 km4:454:451351:23:3317,00 km
181,00 km4:574:571351:28:3018,00 km
191,00 km5:225:221331:33:5219,00 km
201,00 km4:544:541361:38:4720,00 km
211,00 km4:514:511371:43:3821,00 km
221,00 km4:494:491371:48:2622,00 km
231,00 km4:464:461341:53:1223,00 km
241,00 km4:434:431361:57:5524,00 km
251,00 km5:285:281302:03:2325,00 km
261,00 km4:474:471342:08:1026,00 km
271,00 km4:474:471382:12:5727,00 km
281,00 km4:454:451402:17:4228,00 km
291,00 km4:424:421382:22:2429,00 km
301,00 km4:434:431402:27:0730,00 km
311,00 km5:265:261382:32:3231,00 km
321,00 km4:424:421422:37:1432,00 km
331,00 km4:494:491442:42:0333,00 km
341,00 km4:374:371422:46:4034,00 km
351,00 km4:514:511472:51:3135,00 km
361,00 km4:474:471432:56:1836,00 km
371,00 km5:205:201433:01:3837,00 km
381,00 km4:444:441423:06:2238,00 km
391,00 km4:474:471453:11:0939,00 km
401,00 km4:554:551463:16:0440,00 km
411,00 km4:454:451473:20:4941,00 km
421,00 km4:444:441473:25:3342,00 km
431,00 km5:355:351453:31:0843,00 km
441,00 km4:474:471443:35:5544,00 km
451,00 km4:534:531483:40:4845,00 km
461,00 km5:185:181493:46:0646,00 km
471,00 km4:564:561493:51:0247,00 km
481,00 km4:514:511483:55:5348,00 km
491,00 km4:544:541484:00:4749,00 km
501,00 km4:514:511484:05:3950,00 km
510,01 km0:057:021484:05:4450,01 km