annons
Jonas Wängberg
1972 • Enköping

Årets sista långpass

Lördag 28 december 2013 08:29

Löpning - Ultrapass
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Härlig gemensam löpning runt norra Stockholm. Stoppade bara klocka vid lunchpausen.
59,82 km
Distans
6:18:27
Tid
6:20 min/km
Snitt
Mirage 2
Total distans: 
113:22:21
1195 km

Kommentarer

Eva Lindskog - 3 januari 2014
Tack för trevligt sällskap sista biten! :)
Jonas Wängberg - 4 januari 2014
Tack detsamma!
Visa karta och diagram större

Etapper

 DistansTidTempoTot. tidTot. dist. 
1 1,00 km6:056:056:051,00 km
2 1,00 km5:595:5912:032,00 km
3 1,00 km6:096:0918:133,00 km
4 1,00 km5:575:5724:104,00 km
5 1,00 km5:595:5930:095,00 km
6 1,00 km6:166:1636:256,00 km
7 1,00 km5:555:5542:207,00 km
8 1,00 km5:255:2547:468,00 km
9 1,00 km5:595:5953:459,00 km
10 1,00 km5:475:4759:3210,00 km
11 1,00 km5:435:431:05:1511,00 km
12 1,00 km5:435:431:10:5812,00 km
13 1,00 km7:337:331:18:3113,00 km
14 1,00 km5:575:571:24:2814,00 km
15 1,00 km6:036:031:30:3115,00 km
16 1,00 km5:525:521:36:2316,00 km
17 1,00 km6:346:341:42:5717,00 km
18 1,00 km5:485:481:48:4618,00 km
19 1,00 km6:136:131:54:5819,00 km
20 1,00 km12:4212:422:07:4020,00 km
21 1,00 km6:186:182:13:5821,00 km
22 1,00 km5:435:432:19:4122,00 km
23 1,00 km5:585:582:25:3923,00 km
24 1,00 km6:126:122:31:5124,00 km
25 1,00 km6:026:022:37:5325,00 km
26 1,00 km8:268:262:46:1926,00 km
27 1,00 km6:106:102:52:2927,00 km
28 1,00 km6:026:022:58:3028,00 km
29 1,00 km6:006:003:04:3029,00 km
30 1,00 km5:485:483:10:1930,00 km
31 1,00 km6:036:033:16:2231,00 km
32 1,00 km5:535:533:22:1532,00 km
33 1,00 km6:326:323:28:4733,00 km
34 1,00 km6:126:123:34:5934,00 km
35 1,00 km7:057:053:42:0335,00 km
36 1,00 km6:206:203:48:2336,00 km
37 1,00 km6:136:133:54:3737,00 km
38 1,00 km6:066:064:00:4338,00 km
39 1,00 km6:076:074:06:5039,00 km
40 1,00 km6:046:044:12:5440,00 km
41 1,00 km11:1811:184:24:1141,00 km
42 1,00 km6:186:184:30:2942,00 km
43 1,00 km6:096:094:36:3843,00 km
44 1,00 km6:136:134:42:5144,00 km
45 1,00 km6:146:144:49:0545,00 km
46 1,00 km6:006:004:55:0546,00 km
47 1,00 km6:426:425:01:4747,00 km
48 1,00 km5:565:565:07:4448,00 km
49 1,00 km5:575:575:13:4149,00 km
50 1,00 km6:016:015:19:4250,00 km
51 1,00 km6:196:195:26:0151,00 km
52 1,00 km6:036:035:32:0452,00 km
53 1,00 km6:336:335:38:3753,00 km
54 1,00 km5:475:475:44:2454,00 km
55 1,00 km6:026:025:50:2555,00 km
56 1,00 km5:575:575:56:2356,00 km
57 1,00 km5:515:516:02:1457,00 km
58 1,00 km5:595:596:08:1358,00 km
59 1,00 km5:515:516:14:0559,00 km
60 0,82 km4:235:216:18:2759,82 km
annons