1979 • Varberg

Långpass

Måndag 2 september 2019 11:08

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Vill du radera detta träningspass?
I Åkulla med Jenny, fint och benen ok.
20,51   km
Distans
2:02:59
Tid
6:00   min/km
Snitt
170
Stegfrekvens
499   m
Total stigning (map)
397   m
Total stigning (clk)
Inov-8 Trail Talon 250
Total distans: 
10:28:13
111 km
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Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:146:1406:141,00 km
21,00 km6:136:13012:272,00 km
31,00 km5:475:47018:143,00 km
41,00 km5:535:53024:074,00 km
51,00 km5:215:21029:275,00 km
61,00 km6:196:19035:466,00 km
71,00 km6:366:36042:227,00 km
81,00 km6:116:11048:338,00 km
91,00 km5:595:59054:339,00 km
101,00 km6:046:0401:00:3710,00 km
111,00 km8:078:0701:08:4511,00 km
121,00 km6:066:0601:14:5112,00 km
131,00 km5:285:2801:20:1813,00 km
141,00 km5:155:1501:25:3314,00 km
151,00 km5:435:4301:31:1715,00 km
161,00 km6:556:5501:38:1216,00 km
171,00 km5:265:2601:43:3817,00 km
181,00 km5:465:4601:49:2418,00 km
191,00 km6:016:0101:55:2519,00 km
201,00 km4:524:5202:00:1720,00 km
210,51 km2:425:1602:03:0020,51 km