annons
1944 • Eskilstuna

Skogstorpsvägen Vilsta Söder

Onsdag 23 december 2020 06:36

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Vill du radera detta träningspass?
25,01 km
Distans
2:19:56
Tid
5:36 min/km
Snitt
118
Snittpuls
145
Maxpuls
182
Stegfrekvens
510 meter
Total stigning (klocka)
Skor
Brooks Prover 200831
Total distans: 
113:41:22
1132 km

Gillas av

Träningspass från

Puls

Etapper

 DistansTidTempoPulsTot. tidTot. dist. 
1 1,00 km6:006:001116:001,00 km
2 1,00 km5:445:4411711:442,00 km
3 1,00 km5:345:3411417:183,00 km
4 1,00 km5:485:4811423:064,00 km
5 1,00 km5:415:4111428:475,00 km
6 1,00 km5:555:5511734:436,00 km
7 1,00 km5:295:2911440:127,00 km
8 1,00 km5:425:4211445:548,00 km
9 1,00 km5:445:4411451:389,00 km
10 1,00 km5:455:4511457:2410,00 km
11 1,00 km5:485:481161:03:1211,00 km
12 1,00 km5:375:371171:08:4912,00 km
13 1,00 km5:395:391161:14:2813,00 km
14 1,00 km5:425:421191:20:1014,00 km
15 1,00 km5:295:291201:25:3915,00 km
16 1,00 km5:415:411181:31:2016,00 km
17 1,00 km5:355:351181:36:5617,00 km
18 1,00 km5:205:201181:42:1518,00 km
19 1,00 km6:106:101251:48:2519,00 km
20 1,00 km5:035:031301:53:2820,00 km
21 1,00 km5:215:211271:58:5021,00 km
22 1,00 km5:185:181232:04:0722,00 km
23 1,00 km5:235:231222:09:3123,00 km
24 1,00 km5:145:141232:14:4524,00 km
25 1,00 km5:095:091242:19:5325,00 km
26 0,01 km0:035:491222:19:5625,01 km
annons