1968 • Avesta

Löpning 2021-12-29

Onsdag 29 december 2021 15:19

Löpning - Distans
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15,84   km
Distans
1:21:11
Tid
5:08   min/km
Snitt
145
Snittpuls
163
Maxpuls
190
Stegfrekvens
278   m
Total stigning (clk)
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Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:125:121295:121,00 km
21,00 km5:265:2613810:382,00 km
31,00 km5:255:2514416:033,00 km
41,00 km5:005:0013621:034,00 km
51,00 km5:065:0613926:085,00 km
61,00 km5:005:0014331:096,00 km
71,00 km5:075:0715236:167,00 km
81,00 km4:584:5815041:148,00 km
91,00 km4:574:5714946:119,00 km
101,00 km4:534:5314451:0410,00 km
111,00 km4:594:5915256:0211,00 km
121,00 km5:035:031531:01:0512,00 km
131,00 km5:025:021551:06:0713,00 km
141,00 km4:594:591491:11:0614,00 km
151,00 km5:275:271451:16:3315,00 km
160,84 km4:385:301501:21:1115,84 km