Löpning 2025-07-06

Söndag 6 juli 2025 07:46

Löpning - Distans

VerktygKopiera passetRadera passet

62,06 km
Distans

13:20:29
Tid

12:54 min/km
Snitt

113
Snittpuls

161
Maxpuls

104
Stegfrekvens

82 watt
Effekt

269 meter
Total stigning (klocka)

Gilla passet

Gillas av Micke Gottberg

Träningspass från

Visa karta och diagram större

Tempo

Puls

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:04	11:04	123	11:04	1,00 km
2	1,00 km	10:55	10:55	116	21:59	2,00 km
3	1,00 km	10:50	10:50	118	32:49	3,00 km
4	1,00 km	10:09	10:09	131	42:57	4,00 km
5	1,00 km	9:54	9:54	131	52:51	5,00 km
6	1,00 km	10:10	10:10	129	1:03:01	6,00 km
7	1,00 km	10:16	10:16	126	1:13:17	7,00 km
8	1,00 km	10:09	10:09	127	1:23:26	8,00 km
9	1,00 km	10:45	10:45	121	1:34:12	9,00 km
10	1,00 km	10:13	10:13	123	1:44:24	10,00 km
11	1,00 km	9:55	9:55	132	1:54:19	11,00 km
12	1,00 km	9:51	9:51	124	2:04:09	12,00 km
13	1,00 km	12:46	12:46	114	2:16:56	13,00 km
14	1,00 km	10:18	10:18	117	2:27:14	14,00 km
15	1,00 km	10:15	10:15	112	2:37:29	15,00 km
16	1,00 km	10:14	10:14	116	2:47:43	16,00 km
17	1,00 km	15:31	15:31	106	3:03:15	17,00 km
18	1,00 km	13:05	13:05	105	3:16:19	18,00 km
19	1,00 km	10:31	10:31	117	3:26:50	19,00 km
20	1,00 km	10:34	10:34	115	3:37:24	20,00 km
21	1,00 km	10:42	10:42	117	3:48:06	21,00 km
22	1,00 km	10:31	10:31	123	3:58:38	22,00 km
23	1,00 km	10:28	10:28	115	4:09:05	23,00 km
24	1,00 km	11:07	11:07	121	4:20:13	24,00 km
25	1,00 km	11:29	11:29	109	4:31:42	25,00 km
26	1,00 km	11:11	11:11	111	4:42:53	26,00 km
27	1,00 km	53:49	53:49	88	5:36:42	27,00 km
28	1,00 km	11:09	11:09	117	5:47:51	28,00 km
29	1,00 km	10:51	10:51	118	5:58:42	29,00 km
30	1,00 km	10:37	10:37	124	6:09:19	30,00 km
31	1,00 km	11:10	11:10	113	6:20:29	31,00 km
32	1,00 km	10:28	10:28	120	6:30:57	32,00 km
33	1,00 km	10:44	10:44	118	6:41:41	33,00 km
34	1,00 km	10:55	10:55	110	6:52:36	34,00 km
35	1,00 km	11:07	11:07	113	7:03:43	35,00 km
36	1,00 km	12:07	12:07	108	7:15:50	36,00 km
37	1,00 km	11:08	11:08	106	7:26:58	37,00 km
38	1,00 km	11:03	11:03	109	7:38:00	38,00 km
39	1,00 km	10:53	10:53	109	7:48:53	39,00 km
40	1,00 km	14:15	14:15	109	8:03:08	40,00 km
41	1,00 km	1:07:53	01:07:53	88	9:11:01	41,00 km
42	1,00 km	11:49	11:49	120	9:22:50	42,00 km
43	1,00 km	11:27	11:27	121	9:34:17	43,00 km
44	1,00 km	11:38	11:38	104	9:45:55	44,00 km
45	1,00 km	10:47	10:47	132	9:56:42	45,00 km
46	1,00 km	10:42	10:42	123	10:07:24	46,00 km
47	1,00 km	10:51	10:51	121	10:18:15	47,00 km
48	1,00 km	10:46	10:46	120	10:29:01	48,00 km
49	1,00 km	10:52	10:52	121	10:39:52	49,00 km
50	1,00 km	10:58	10:58	123	10:50:51	50,00 km
51	1,00 km	12:15	12:15	119	11:03:06	51,00 km
52	1,00 km	11:50	11:50	121	11:14:55	52,00 km
53	1,00 km	12:59	12:59	116	11:27:54	53,00 km
54	1,00 km	12:01	12:01	103	11:39:55	54,00 km
55	1,00 km	12:34	12:34	112	11:52:29	55,00 km
56	1,00 km	11:43	11:43	110	12:04:12	56,00 km
57	1,00 km	11:23	11:23	119	12:15:35	57,00 km
58	1,00 km	11:13	11:13	122	12:26:48	58,00 km
59	1,00 km	11:18	11:18	122	12:38:06	59,00 km
60	1,00 km	11:17	11:17	120	12:49:24	60,00 km
61	1,00 km	11:34	11:34	122	13:00:57	61,00 km
62	1,00 km	12:25	12:25	115	13:13:22	62,00 km
63	0,06 km	7:07	01:51:03	99	13:20:29	62,06 km

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