annons

Palamos, Camping Treumal

Visa mindre karta

Distans 8,74 km
Underlag 80% asfalt
20% grus
Plats Palamos
Sparad av Per Olsson
Exportera som GPX-fil

Träningspass på rundan

Datum	Distans	Tid	Tempo	Puls
2024-10-13	10,00 km	1:06:02	6:36 min/km	142
2024-07-08	10,12 km	1:12:11	7:08 min/km	135
2022-06-27	9,55 km	1:00:43	6:21 min/km	143
2019-10-17	6,63 km	44:18	6:41 min/km	134
2019-09-07	7,01 km	44:50	6:24 min/km	136
2019-06-26	7,00 km	47:28	6:47 min/km	139
2019-05-15	7,00 km	44:10	6:19 min/km	138
2017-07-08	6,20 km	35:00	5:39 min/km	0
2017-07-04	7,00 km	45:00	6:26 min/km	0
2016-03-30	7,00 km	42:00	6:00 min/km	0
2014-11-16	10,00 km	1:02:00	6:12 min/km	0
2013-07-30	8,74 km	54:00	6:11 min/km	0
2013-07-26	8,74 km	51:00	5:50 min/km	0
2013-06-21	8,74 km	54:00	6:11 min/km	0
2013-03-29	8,91 km	53:16	5:59 min/km	0
2013-01-15	9,32 km	59:53	6:26 min/km	0
2012-10-20	9,36 km	55:54	5:58 min/km	187
2012-10-18	9,28 km	56:41	6:06 min/km	217
2012-09-05	8,95 km	52:31	5:52 min/km	151
2012-07-31	8,74 km	58:00	6:38 min/km	0
2012-06-21	13,90 km	1:37:00	6:59 min/km	0
2012-04-05	8,74 km	50:00	5:43 min/km	0
2012-03-06	9,00 km	55:00	6:07 min/km	0
2012-01-08	9,30 km	55:00	5:55 min/km	0
2011-10-03	9,40 km	58:30	6:13 min/km	0
2011-07-07	8,92 km	50:49	5:42 min/km	0
2011-05-24	9,10 km	1:00:00	6:36 min/km	0
2011-04-15	8,90 km	52:40	5:55 min/km	0
2011-04-07	8,74 km	51:00	5:50 min/km	0
2010-10-14	9,00 km	58:12	6:28 min/km	0
2010-08-03	8,74 km	53:00	6:04 min/km	0
2010-06-11	8,74 km	53:00	6:04 min/km	0
2010-04-06	8,74 km	55:00	6:18 min/km	0
2009-09-07	9,00 km	52:40	5:51 min/km	0
2009-08-06	8,74 km	53:10	6:05 min/km	0
2009-06-19	9,00 km	58:00	6:27 min/km	0
2009-06-16	9,00 km	54:00	6:00 min/km	0
2009-05-14	9,00 km	50:00	5:33 min/km	0
2009-04-07	9,00 km	55:00	6:07 min/km	0
2009-01-24	9,14 km	1:02:00	6:47 min/km	0
2008-11-14	10,00 km	1:01:00	6:06 min/km	0
2008-10-12	10,00 km	58:00	5:48 min/km	0
2008-09-05	9,50 km	52:30	5:32 min/km	0
2008-09-03	9,50 km	52:50	5:34 min/km	0
2008-08-22	8,74 km	55:10	6:19 min/km	0
2008-07-09	8,74 km	53:00	6:04 min/km	0

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