1972 • Bandhagen

Distans

Söndag 2 augusti 2020 16:47

Löpning - Distans
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Klassiska sommarrundan till Farsta å tebaks.
12,51   km
Distans
1:01:40
Tid
4:56   min/km
Snitt
120
Snittpuls
135
Maxpuls
190
Stegfrekvens
154   m
Total stigning (clk)

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:225:221105:221,00 km
21,00 km4:534:5311310:152,00 km
31,00 km4:534:5311915:083,00 km
41,00 km4:554:5512020:034,00 km
51,00 km4:554:5512024:585,00 km
61,00 km4:554:5512229:536,00 km
71,00 km5:025:0211834:557,00 km
81,00 km4:534:5312239:488,00 km
91,00 km4:544:5412244:429,00 km
101,00 km4:554:5512349:3710,00 km
111,00 km4:494:4912454:2611,00 km
121,00 km4:484:4812459:1412,00 km
130,51 km2:264:501261:01:4112,51 km