Jonas Wängberg
1972 • Enköping

Trans Espana dag 14

Lördag 7 maj 2022 07:30

Löpning - Distans
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Ja, radera passet Nej, avbryt
Ganska mycket nedför idag. Varmt men en lätt vind svalkade en del.
62,79   km
Distans
7:25:16
Tid
7:05   min/km
Snitt
146
Stegfrekvens
623   m
Total stigning (clk)
Hoka Clifton 8W Gröna
Total distans: 
118:11:54
1046 km
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Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:106:101166:101,00 km
21,00 km6:346:3412312:432,00 km
31,00 km6:366:3612319:193,00 km
41,00 km6:266:2611925:454,00 km
51,00 km7:147:1412432:595,00 km
61,00 km6:106:1011839:096,00 km
71,00 km6:136:1311845:227,00 km
81,00 km5:545:5412151:158,00 km
91,00 km6:256:2512757:409,00 km
101,00 km6:356:351251:04:1610,00 km
111,00 km5:545:541411:10:1011,00 km
121,00 km6:316:311401:16:4112,00 km
131,00 km7:077:071491:23:4813,00 km
141,00 km6:016:011651:29:4914,00 km
151,00 km10:5210:521241:40:4115,00 km
161,00 km6:346:341651:47:1516,00 km
171,00 km6:286:281571:53:4217,00 km
181,00 km7:507:501382:01:3318,00 km
191,00 km6:246:241672:07:5719,00 km
201,00 km6:216:211632:14:1820,00 km
211,00 km8:418:411312:22:5921,00 km
221,00 km6:556:551272:29:5422,00 km
231,00 km6:116:111362:36:0523,00 km
241,00 km6:226:221262:42:2724,00 km
251,00 km6:566:561392:49:2325,00 km
261,00 km6:006:001632:55:2426,00 km
271,00 km7:197:191463:02:4327,00 km
281,00 km10:0110:011273:12:4428,00 km
291,00 km7:517:511263:20:3529,00 km
301,00 km6:186:181333:26:5230,00 km
311,00 km7:057:051453:33:5731,00 km
321,00 km6:596:591333:40:5632,00 km
331,00 km8:158:151253:49:1133,00 km
341,00 km7:077:071373:56:1834,00 km
351,00 km7:157:151304:03:3335,00 km
361,00 km6:326:321604:10:0436,00 km
371,00 km10:5810:581244:21:0237,00 km
381,00 km7:007:001284:28:0238,00 km
391,00 km6:036:031344:34:0539,00 km
401,00 km6:216:211244:40:2640,00 km
411,00 km7:537:531204:48:1941,00 km
421,00 km6:196:191214:54:3742,00 km
431,00 km6:336:331225:01:1043,00 km
441,00 km7:097:091325:08:1944,00 km
451,00 km6:466:461295:15:0545,00 km
461,00 km8:208:201265:23:2546,00 km
471,00 km11:5811:581205:35:2347,00 km
481,00 km6:516:511595:42:1448,00 km
491,00 km6:226:221285:48:3749,00 km
501,00 km6:236:231325:54:5950,00 km
511,00 km6:396:391266:01:3951,00 km
521,00 km6:026:021346:07:4152,00 km
531,00 km6:256:251356:14:0753,00 km
541,00 km6:056:051406:20:1154,00 km
551,00 km9:569:561236:30:0755,00 km
561,00 km6:356:351316:36:4256,00 km
571,00 km6:486:481266:43:3057,00 km
581,00 km7:587:581276:51:2858,00 km
591,00 km6:376:371316:58:0459,00 km
601,00 km7:467:461327:05:5160,00 km
611,00 km8:108:101357:14:0161,00 km
621,00 km6:406:401367:20:4162,00 km
630,79 km4:365:501327:25:1762,79 km