annons

Jobbet rundan

Visa mindre karta

Distans 5,61 km
Underlag 100% asfalt
Plats
Sparad av Mats Andersson
Exportera som GPX-fil

Träningspass på rundan

Datum	Distans	Tid	Tempo	Puls
2023-07-18	6,00 km	39:37	6:36 min/km	134
2023-02-23	6,52 km	39:47	6:06 min/km	149
2022-12-05	5,91 km	36:41	6:12 min/km	138
2022-11-29	5,95 km	38:15	6:26 min/km	140
2021-05-12	5,99 km	37:44	6:18 min/km	152
2020-03-06	5,58 km	33:23	5:59 min/km	158
2020-02-21	5,57 km	31:01	5:34 min/km	161
2020-01-17	5,80 km	34:10	5:53 min/km	157
2018-10-03	5,60 km	31:55	5:42 min/km	160
2013-03-13	5,51 km	32:49	5:57 min/km	154
2013-02-03	5,80 km	54:26	9:23 min/km	118
2013-01-05	5,86 km	1:00:10	10:16 min/km	106
2012-11-11	5,60 km	31:44	5:40 min/km	166
2012-07-06	5,53 km	33:07	5:59 min/km	160
2012-06-25	5,78 km	1:00:29	10:28 min/km	148
2012-05-30	5,86 km	56:10	9:35 min/km	148
2012-05-28	5,86 km	58:25	9:58 min/km	145
2012-05-23	5,87 km	56:51	9:41 min/km	153
2012-05-15	5,90 km	56:03	9:30 min/km	154
2012-04-23	5,28 km	30:16	5:44 min/km	159
2012-04-09	5,53 km	32:49	5:56 min/km	159
2012-01-29	5,53 km	30:07	5:27 min/km	163
2011-12-02	5,55 km	31:18	5:38 min/km	159
2011-08-24	5,50 km	32:21	5:53 min/km	161
2011-08-14	5,59 km	32:28	5:48 min/km	164
2011-08-10	5,48 km	32:33	5:56 min/km	168
2011-05-11	5,53 km	31:47	5:45 min/km	162
2011-03-28	5,48 km	33:01	6:01 min/km	161
2011-03-22	5,54 km	32:04	5:47 min/km	167
2011-03-09	5,66 km	35:50	6:20 min/km	165
2011-02-20	5,57 km	33:11	5:57 min/km	173
2011-01-19	5,65 km	34:34	6:07 min/km	173
2011-01-17	5,61 km	36:24	6:29 min/km	163
2011-01-10	5,51 km	38:28	6:59 min/km	161
2011-01-07	5,65 km	36:56	6:32 min/km	168
2010-12-19	5,57 km	33:50	6:04 min/km	172
2010-11-17	5,55 km	31:45	5:43 min/km	169
2010-11-01	5,53 km	33:40	6:05 min/km	170
2010-10-30	5,49 km	33:21	6:04 min/km	171
2010-10-27	5,64 km	34:00	6:02 min/km	165
2010-10-25	5,61 km	32:42	5:50 min/km	0

annons