annons

LMM Bjärredsrundan

Visa mindre karta

Distans 12,41 km
Underlag 100% asfalt
Plats Lomma
Sparad av Håkan Kiendl LMM
Genom skogen på returen. 300 meter längre runda (12,7) utan genväg.
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Träningspass på rundan

Datum	Distans	Tid	Tempo	Puls
2025-01-28	12,51 km	1:16:03	6:05 min/km	129
2024-12-10	12,49 km	1:16:32	6:08 min/km	155
2018-03-20	12,53 km	1:07:17	5:22 min/km	0
2017-10-31	12,49 km	1:07:26	5:24 min/km	0
2017-10-24	12,41 km	1:09:59	5:38 min/km	0
2017-10-17	13,19 km	1:15:23	5:43 min/km	0
2017-03-21	12,50 km	1:07:07	5:22 min/km	0
2017-03-07	12,79 km	1:11:27	5:35 min/km	0
2017-02-28	12,58 km	1:09:31	5:32 min/km	0
2017-02-21	12,71 km	1:08:01	5:21 min/km	0
2017-02-14	12,54 km	1:10:05	5:35 min/km	0
2017-02-07	12,53 km	1:08:01	5:26 min/km	0
2017-01-31	12,55 km	1:09:57	5:34 min/km	0
2017-01-24	12,57 km	1:11:11	5:40 min/km	0
2017-01-17	12,52 km	1:09:56	5:35 min/km	0
2017-01-10	12,54 km	1:11:29	5:42 min/km	0
2016-11-22	12,52 km	1:10:00	5:35 min/km	0
2016-11-08	12,53 km	1:06:54	5:20 min/km	0
2015-12-29	12,54 km	1:10:29	5:37 min/km	0
2015-11-03	12,46 km	1:05:55	5:17 min/km	0
2015-10-27	12,52 km	1:05:58	5:16 min/km	0
2015-04-14	13,88 km	1:12:51	5:15 min/km	0
2015-03-10	12,51 km	1:07:05	5:22 min/km	0
2015-03-03	12,52 km	1:06:15	5:17 min/km	0
2015-02-24	12,51 km	1:07:36	5:24 min/km	0
2015-02-17	12,51 km	1:05:47	5:16 min/km	0
2015-02-10	12,53 km	1:06:54	5:20 min/km	0
2015-02-03	12,49 km	1:06:47	5:21 min/km	0
2015-01-27	12,52 km	1:06:53	5:21 min/km	0
2015-01-20	12,54 km	1:05:47	5:15 min/km	0
2015-01-10	12,53 km	1:07:38	5:24 min/km	0
2014-12-16	12,52 km	1:06:33	5:19 min/km	0
2014-12-09	12,53 km	1:06:04	5:16 min/km	0
2014-12-02	12,49 km	1:04:51	5:12 min/km	0
2014-11-25	12,51 km	1:05:36	5:15 min/km	0
2014-04-08	12,46 km	1:04:57	5:13 min/km	0
2014-03-25	12,51 km	1:04:32	5:10 min/km	0
2014-03-11	12,49 km	1:04:56	5:12 min/km	0
2014-02-04	12,52 km	1:08:48	5:30 min/km	0
2014-01-28	12,50 km	1:08:00	5:26 min/km	0
2014-01-07	12,48 km	1:09:55	5:36 min/km	0
2013-12-10	12,87 km	1:10:40	5:29 min/km	0
2013-12-03	12,52 km	1:07:13	5:22 min/km	0
2013-11-26	12,49 km	1:06:18	5:18 min/km	0
2013-10-29	12,50 km	1:07:53	5:26 min/km	0
2013-10-08	12,75 km	1:07:22	5:17 min/km	0
2013-09-24	12,17 km	1:04:02	5:16 min/km	0
2013-09-03	12,41 km	1:08:00	5:29 min/km	0
2013-07-30	12,41 km	1:06:00	5:19 min/km	0
2013-07-09	12,19 km	1:05:09	5:21 min/km	0
2013-04-23	12,13 km	1:04:21	5:18 min/km	0
2013-04-02	12,48 km	1:08:53	5:31 min/km	0
2013-03-26	12,41 km	1:05:00	5:14 min/km	0
2013-02-19	12,50 km	1:06:37	5:20 min/km	0
2013-02-12	12,53 km	1:06:41	5:19 min/km	0
2013-01-08	12,92 km	1:11:18	5:31 min/km	0
2012-09-25	12,52 km	1:05:00	5:12 min/km	0
2012-09-04	12,19 km	1:04:01	5:15 min/km	0
2012-08-28	12,41 km	1:03:43	5:08 min/km	0
2012-04-17	12,47 km	1:03:54	5:07 min/km	0
2012-03-13	12,58 km	1:06:47	5:19 min/km	0
2011-09-13	12,41 km	1:06:13	5:20 min/km	0
2011-05-10	12,30 km	1:07:58	5:32 min/km	0

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