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TinneröLånga

Visa mindre karta

Distans 16,06 km
Underlag 20% asfalt
80% grus
Plats Linköping
Sparad av Björn Widenberg
Exportera som GPX-fil

Träningspass på rundan

Datum	Distans	Tid	Tempo	Puls
2017-04-21	15,92 km	1:40:07	6:17 min/km	138
2016-05-15	15,91 km	1:40:31	6:19 min/km	136
2016-02-20	15,98 km	1:35:24	5:58 min/km	143
2016-02-06	15,92 km	1:37:28	6:07 min/km	142
2015-12-29	15,96 km	1:44:46	6:34 min/km	138
2015-08-21	15,95 km	1:43:14	6:28 min/km	135
2015-07-12	15,92 km	1:38:17	6:10 min/km	137
2015-05-31	16,02 km	1:33:56	5:52 min/km	0
2015-05-17	16,07 km	1:32:22	5:45 min/km	0
2015-05-14	16,13 km	1:36:42	6:00 min/km	0
2015-05-10	16,09 km	1:37:33	6:04 min/km	0
2015-04-26	16,13 km	1:49:13	6:46 min/km	0
2015-04-19	16,06 km	1:46:20	6:37 min/km	0
2015-03-14	16,14 km	1:34:48	5:52 min/km	0
2014-09-28	16,06 km	1:33:53	5:51 min/km	0
2013-09-21	16,06 km	1:32:00	5:44 min/km	0
2013-09-14	16,06 km	1:33:00	5:47 min/km	0
2013-09-12	16,06 km	1:35:00	5:55 min/km	0
2013-09-05	16,06 km	1:41:24	6:19 min/km	135
2013-08-31	15,91 km	1:35:45	6:01 min/km	146
2013-08-27	15,95 km	1:43:35	6:30 min/km	132
2013-04-28	15,97 km	1:39:45	6:15 min/km	133
2013-04-08	16,01 km	1:36:15	6:01 min/km	137
2013-04-05	17,52 km	1:38:01	5:36 min/km	141
2012-04-28	15,84 km	1:35:35	6:02 min/km	134
2012-04-21	16,08 km	1:38:40	6:08 min/km	134
2012-02-26	15,93 km	1:41:10	6:21 min/km	138
2012-01-29	16,10 km	1:37:07	6:02 min/km	142
2012-01-15	16,08 km	1:41:15	6:18 min/km	142
2012-01-08	16,09 km	1:42:20	6:22 min/km	142
2011-09-11	16,10 km	1:37:25	6:03 min/km	138
2011-05-08	16,53 km	1:37:20	5:53 min/km	139
2011-05-01	16,38 km	1:37:05	5:56 min/km	135
2011-04-15	16,48 km	1:44:06	6:19 min/km	140
2010-09-13	16,10 km	1:32:45	5:46 min/km	137
2010-09-04	16,10 km	1:31:04	5:39 min/km	143
2010-08-31	16,10 km	1:42:00	6:20 min/km	0
2010-08-24	16,10 km	1:43:10	6:24 min/km	130
2010-08-20	16,10 km	1:41:09	6:17 min/km	135
2010-08-08	16,10 km	1:37:39	6:04 min/km	136
2010-06-20	15,92 km	1:39:40	6:16 min/km	145
2010-06-06	15,88 km	1:46:25	6:42 min/km	150

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