annons

vilboken, halen, jämse

Visa mindre karta

Distans 16,05 km
Underlag 100% asfalt
Plats Olofström
Sparad av Mats Andersson
Exportera som GPX-fil

Träningspass på rundan

Datum	Distans	Tid	Tempo	Puls
2026-02-28	16,67 km	1:40:40	6:02 min/km	142
2025-10-26	16,59 km	1:41:24	6:07 min/km	145
2025-09-28	16,53 km	1:42:40	6:13 min/km	140
2025-03-09	17,40 km	1:49:39	6:18 min/km	145
2024-11-23	16,67 km	1:44:56	6:18 min/km	145
2024-07-27	14,56 km	1:32:25	6:21 min/km	146
2024-04-20	15,68 km	1:38:09	6:16 min/km	143
2023-02-12	19,13 km	1:48:32	5:40 min/km	156
2023-01-15	14,75 km	1:19:01	5:21 min/km	155
2023-01-11	13,14 km	1:15:25	5:44 min/km	141
2022-12-18	16,79 km	1:40:09	5:58 min/km	144
2022-11-14	19,04 km	1:59:15	6:16 min/km	155
2022-10-23	18,58 km	1:54:26	6:10 min/km	141
2022-10-21	16,54 km	1:43:42	6:16 min/km	149
2022-03-25	15,01 km	1:29:03	5:56 min/km	160
2022-03-17	14,36 km	1:29:06	6:12 min/km	146
2022-03-10	15,86 km	1:36:18	6:04 min/km	148
2022-02-20	15,77 km	1:38:25	6:14 min/km	149
2022-01-14	16,19 km	1:36:43	5:58 min/km	153
2022-01-02	16,59 km	1:42:14	6:10 min/km	153
2021-12-19	16,74 km	1:38:33	5:53 min/km	151
2021-11-21	16,58 km	1:37:46	5:54 min/km	152
2021-01-09	18,50 km	3:14:00	10:29 min/km	0
2020-12-31	16,65 km	2:53:00	10:23 min/km	0
2020-12-27	16,55 km	2:22:00	8:35 min/km	0
2019-12-21	15,19 km	1:32:08	6:04 min/km	154
2019-03-10	16,38 km	1:35:48	5:51 min/km	162
2019-02-24	15,44 km	1:31:40	5:56 min/km	158
2019-02-09	16,39 km	1:41:26	6:11 min/km	163
2014-03-10	15,01 km	1:25:50	5:43 min/km	161
2014-02-10	15,99 km	1:33:27	5:51 min/km	153
2014-01-19	16,12 km	1:31:52	5:42 min/km	163
2013-09-29	15,91 km	1:34:04	5:55 min/km	163
2013-08-12	16,01 km	1:36:08	6:00 min/km	156
2013-04-29	15,96 km	1:39:52	6:15 min/km	154
2013-04-08	16,37 km	1:34:05	5:45 min/km	165
2013-03-25	16,06 km	1:39:43	6:13 min/km	150
2013-03-11	16,38 km	1:41:13	6:11 min/km	154

annons