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Kroka - Säteriet - Strättsjön - Skolan

Visa mindre karta

Distans 13,91 km
Underlag 20% asfalt
80% grus
Plats Sjövik
Sparad av Niklas Karlsson
Exportera som GPX-fil

Träningspass på rundan

Datum	Distans	Tid	Tempo	Puls
2020-11-01	13,80 km	1:18:15	5:40 min/km	0
2020-10-11	13,79 km	1:21:24	5:54 min/km	0
2020-03-19	13,65 km	1:16:57	5:38 min/km	0
2020-03-07	14,00 km	1:16:51	5:29 min/km	0
2019-08-02	13,82 km	1:12:50	5:16 min/km	0
2019-07-10	13,91 km	1:13:27	5:17 min/km	0
2019-04-06	13,79 km	1:08:35	4:58 min/km	0
2018-06-17	13,91 km	1:15:42	5:27 min/km	0
2017-11-05	13,84 km	1:16:19	5:31 min/km	0
2017-07-01	13,84 km	1:25:34	6:11 min/km	149
2017-03-19	13,91 km	1:17:00	5:32 min/km	0
2017-02-18	13,86 km	1:18:10	5:38 min/km	164
2016-04-09	13,85 km	1:07:58	4:54 min/km	0
2016-01-02	13,52 km	1:10:47	5:14 min/km	0
2015-12-28	13,84 km	1:16:58	5:34 min/km	0
2015-12-26	13,86 km	1:12:38	5:14 min/km	0
2015-07-12	13,86 km	1:16:16	5:30 min/km	154
2015-01-02	13,91 km	1:21:40	5:52 min/km	159
2014-08-24	13,91 km	1:14:30	5:21 min/km	0
2013-09-29	13,86 km	1:07:24	4:52 min/km	0
2013-07-14	13,91 km	1:18:00	5:36 min/km	0
2013-05-05	13,91 km	1:12:30	5:13 min/km	0
2012-05-01	13,91 km	1:18:26	5:38 min/km	0
2011-07-27	13,91 km	0:00	0:00 min/km	0
2011-07-21	13,91 km	1:17:29	5:34 min/km	0
2011-07-12	13,91 km	1:24:26	6:04 min/km	0
2010-11-06	13,91 km	1:12:44	5:14 min/km	0
2010-09-24	13,91 km	0:00	0:00 min/km	0
2010-09-07	13,91 km	1:17:45	5:35 min/km	148
2010-08-15	13,91 km	0:00	0:00 min/km	0
2010-08-02	13,91 km	1:12:17	5:12 min/km	0
2010-07-13	13,91 km	1:12:31	5:13 min/km	0
2010-06-19	13,91 km	1:14:45	5:22 min/km	0
2010-04-04	13,91 km	1:09:40	5:01 min/km	157
2009-12-16	13,91 km	1:18:07	5:37 min/km	0
2009-11-15	13,91 km	1:08:06	4:54 min/km	0
2009-10-04	13,91 km	1:13:41	5:18 min/km	0
2009-09-05	13,91 km	1:08:37	4:56 min/km	163
2009-06-08	13,91 km	1:06:09	4:45 min/km	166
2008-10-30	12,67 km	1:16:00	6:00 min/km	0
2008-08-26	13,91 km	1:10:33	5:04 min/km	0
2008-06-22	13,91 km	1:13:12	5:16 min/km	0
2008-06-03	13,91 km	1:16:00	5:28 min/km	0
2008-05-07	13,91 km	1:13:14	5:16 min/km	157
2008-04-30	13,91 km	1:14:37	5:22 min/km	162
2008-04-09	13,91 km	1:10:23	5:04 min/km	0
2007-12-26	13,91 km	1:13:50	5:18 min/km	0
2007-12-22	13,91 km	1:13:31	5:17 min/km	0
2007-09-02	13,91 km	1:29:50	6:27 min/km	152
2007-07-29	13,91 km	1:26:30	6:13 min/km	155
2007-06-26	13,91 km	1:24:22	6:04 min/km	161
2007-04-14	13,91 km	1:29:00	6:24 min/km	168

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