Cykel till jobbet

  1. 12,60 km
  2. 100% ospecificerat
  3.  
  4. Birger Lycken

Träningspass på rundan

Datum Distans Tid Tempo Puls
2020-06-03 12,60 km 32:00 23,62 km/h 0
2019-02-26 12,51 km 37:36 19,96 km/h 0
2019-02-25 12,48 km 35:40 20,99 km/h 0
2019-02-19 12,51 km 34:13 21,94 km/h 115
2018-12-20 12,63 km 37:31 20,20 km/h 111
2018-12-19 12,52 km 41:13 18,23 km/h 115
2018-12-18 12,53 km 39:12 19,18 km/h 112
2018-12-14 12,48 km 39:24 19,01 km/h 120
2018-12-13 12,49 km 36:58 20,27 km/h 114
2018-12-12 12,53 km 38:39 19,45 km/h 109
2018-12-11 12,48 km 37:49 19,80 km/h 112
2018-11-29 12,49 km 36:28 20,55 km/h 113
2018-11-26 12,51 km 36:23 20,63 km/h 121
2018-11-21 12,49 km 34:45 21,57 km/h 118
2018-11-20 12,53 km 34:28 21,81 km/h 125
2018-11-15 12,50 km 32:50 22,84 km/h 119
2018-11-12 12,72 km 39:58 19,10 km/h 105
2018-11-09 12,51 km 34:35 21,70 km/h 108
2018-11-08 12,51 km 34:55 21,50 km/h 106
2018-11-07 12,47 km 33:47 22,15 km/h 105
2018-11-06 12,51 km 35:24 21,20 km/h 107
2018-11-05 12,51 km 34:55 21,50 km/h 98
2018-11-02 12,49 km 33:54 22,11 km/h 109
2018-11-01 12,52 km 33:40 22,31 km/h 107
2018-10-26 12,51 km 35:39 21,05 km/h 115
2018-10-23 12,51 km 33:20 22,52 km/h 120
2018-10-22 12,52 km 32:03 23,44 km/h 102
2018-10-18 12,53 km 30:30 24,65 km/h 111
2018-10-17 12,56 km 35:57 20,96 km/h 110
2018-10-16 12,52 km 32:25 23,17 km/h 108
2018-10-15 12,51 km 32:36 23,02 km/h 109
2018-10-12 14,93 km 38:47 23,10 km/h 107
2018-10-09 12,29 km 33:12 22,21 km/h 109
2018-10-04 12,63 km 33:53 22,36 km/h 109
2018-10-02 12,67 km 35:55 21,17 km/h 106
2018-10-01 12,51 km 36:05 20,80 km/h 106
2018-09-28 12,46 km 33:51 22,09 km/h 113
2018-09-27 12,34 km 33:37 22,02 km/h 110
2018-08-20 12,38 km 32:19 22,99 km/h 108
2018-08-17 12,52 km 33:05 22,71 km/h 107
2018-08-16 12,49 km 33:59 22,05 km/h 100
2018-08-15 12,49 km 35:08 21,33 km/h 108
2018-08-13 12,34 km 32:27 22,82 km/h 106
2018-08-09 12,36 km 29:57 24,76 km/h 111
2018-08-07 12,45 km 29:58 24,93 km/h 109
2018-08-06 12,60 km 32:16 23,43 km/h 102
2018-07-06 12,58 km 33:13 22,72 km/h 106
2018-07-05 12,60 km 34:27 21,94 km/h 112
2018-06-28 12,57 km 30:19 24,88 km/h 117
2018-06-26 12,54 km 31:13 24,10 km/h 99
2018-06-25 12,75 km 37:12 20,56 km/h 109
2018-06-11 12,65 km 32:16 23,52 km/h 111
2018-06-07 12,61 km 32:10 23,52 km/h 108
2018-06-04 12,69 km 35:08 21,67 km/h 107
2018-05-31 12,44 km 32:00 23,32 km/h 108
2018-05-30 12,63 km 31:04 24,39 km/h 116
2018-05-29 12,69 km 29:27 25,85 km/h 118
2018-05-28 12,60 km 31:00 24,39 km/h 0
2018-05-23 12,46 km 34:34 21,63 km/h 105
2018-05-22 12,54 km 33:27 22,49 km/h 112
2018-05-21 12,59 km 34:36 21,83 km/h 112
2018-05-18 12,24 km 35:22 20,77 km/h 107
2018-05-17 12,62 km 35:28 21,35 km/h 109
2018-05-15 12,57 km 33:11 22,73 km/h 112
2018-05-14 12,58 km 35:33 21,23 km/h 105
2018-05-09 13,00 km 33:43 23,13 km/h 111
2018-05-08 12,65 km 33:21 22,76 km/h 110
2018-05-04 12,82 km 32:58 23,33 km/h 109
2018-04-26 12,60 km 32:01 23,61 km/h 99
2018-04-20 12,62 km 32:55 23,00 km/h 108
2018-04-19 12,63 km 34:14 22,14 km/h 105
2018-04-18 12,66 km 33:13 22,87 km/h 108
2018-04-17 12,54 km 33:08 22,71 km/h 114
2018-04-16 12,64 km 31:56 23,75 km/h 106
2018-04-06 12,64 km 37:14 20,37 km/h 111
2018-04-04 18,48 km 50:51 21,81 km/h 104
2018-04-03 12,76 km 33:37 22,77 km/h 108
2018-03-29 12,76 km 33:16 23,01 km/h 116
2018-03-28 12,78 km 33:59 22,56 km/h 112
2018-03-27 12,70 km 36:19 20,98 km/h 110
2018-03-15 12,83 km 41:20 18,62 km/h 116
2018-03-13 12,92 km 42:01 18,45 km/h 115
2018-03-12 12,81 km 40:29 18,99 km/h 109
2018-03-07 12,75 km 43:57 17,41 km/h 113
2018-03-06 12,67 km 37:58 20,02 km/h 124
2018-03-05 12,71 km 40:43 18,73 km/h 120
2018-03-02 12,69 km 43:27 17,52 km/h 117
2018-03-01 12,77 km 48:19 15,86 km/h 118
2018-02-26 12,83 km 43:40 17,63 km/h 119
2018-02-22 12,61 km 38:12 19,81 km/h 117
2018-02-20 12,64 km 39:46 19,07 km/h 116
2018-02-16 12,84 km 40:13 19,16 km/h 112
2018-02-13 12,79 km 36:28 21,04 km/h 119
2018-02-12 12,78 km 41:55 18,29 km/h 120
2018-02-08 12,62 km 36:43 20,62 km/h 121
2018-02-06 12,64 km 39:20 19,28 km/h 121
2018-02-05 12,66 km 38:13 19,88 km/h 125
2018-01-31 12,49 km 38:57 19,24 km/h 120
2018-01-29 12,64 km 35:20 21,46 km/h 132
2018-01-19 12,92 km 41:09 18,84 km/h 120
2018-01-18 12,77 km 40:06 19,11 km/h 118
2018-01-15 12,59 km 35:38 21,20 km/h 114
2018-01-12 12,61 km 34:58 21,64 km/h 129
2018-01-11 12,70 km 43:24 17,56 km/h 114
2018-01-10 12,66 km 36:07 21,03 km/h 127
2018-01-09 12,64 km 37:35 20,18 km/h 119
2018-01-08 12,64 km 35:19 21,47 km/h 123
2017-12-20 12,65 km 36:15 20,94 km/h 118
2017-12-18 12,66 km 38:00 19,99 km/h 120
2017-12-15 12,82 km 37:10 20,70 km/h 127
2017-12-14 12,91 km 37:31 20,65 km/h 125
2017-12-12 11,84 km 40:06 17,72 km/h 126
2017-12-07 12,65 km 36:17 20,92 km/h 127
2017-12-04 12,65 km 40:05 18,94 km/h 120
2017-12-01 12,54 km 38:04 19,77 km/h 133
2017-11-30 12,53 km 37:25 20,09 km/h 126
2017-11-29 11,59 km 30:34 22,75 km/h 128
2017-11-28 12,65 km 35:28 21,40 km/h 118
2017-11-27 12,69 km 33:59 22,41 km/h 120
2017-11-24 12,66 km 31:20 24,24 km/h 114
2017-11-20 12,66 km 40:29 18,76 km/h 121
2017-11-14 12,65 km 37:23 20,30 km/h 132
2017-11-13 12,67 km 37:22 20,34 km/h 132
2017-11-09 12,70 km 31:33 24,15 km/h 123
2017-11-06 12,66 km 32:21 23,48 km/h 116
2017-11-02 12,72 km 33:57 22,48 km/h 113
2017-10-26 12,60 km 39:02 19,37 km/h 117
2017-10-25 12,60 km 40:50 18,51 km/h 116
2017-10-24 12,60 km 39:37 19,08 km/h 115
2017-10-23 12,60 km 38:19 19,73 km/h 112
2017-10-17 12,70 km 33:41 22,62 km/h 110
2017-10-16 12,61 km 31:06 24,33 km/h 118
2017-10-11 12,54 km 33:05 22,74 km/h 115
2017-10-10 12,62 km 34:56 21,68 km/h 115
2017-10-09 12,26 km 34:47 21,15 km/h 110
2017-10-04 12,36 km 30:46 24,10 km/h 114
2017-10-02 12,91 km 33:48 22,92 km/h 114
2017-09-28 12,63 km 33:20 22,73 km/h 119
2017-09-27 12,66 km 33:50 22,45 km/h 116
2017-09-26 12,64 km 32:19 23,47 km/h 115
2017-09-25 12,64 km 35:26 21,40 km/h 119
2017-09-18 12,59 km 35:31 21,27 km/h 99
2017-09-14 12,58 km 35:16 21,40 km/h 113
2017-09-13 12,66 km 32:28 23,40 km/h 112
2017-09-12 12,69 km 34:59 21,76 km/h 111
2017-09-11 12,69 km 33:29 22,74 km/h 111
2017-09-08 12,58 km 33:50 22,31 km/h 107
2017-09-07 12,06 km 32:47 22,07 km/h 103
2017-09-04 12,66 km 39:37 19,17 km/h 113
2017-08-30 12,63 km 33:19 22,75 km/h 110
2017-08-28 12,75 km 34:20 22,28 km/h 108
2017-08-23 12,69 km 39:17 19,38 km/h 110
2017-08-22 12,66 km 36:23 20,88 km/h 110
2017-08-17 12,56 km 34:29 21,85 km/h 107
2017-08-16 12,62 km 33:38 22,51 km/h 112
2017-08-15 12,63 km 34:03 22,26 km/h 112
2017-08-10 12,67 km 32:01 23,74 km/h 110
2017-08-09 12,61 km 34:16 22,08 km/h 112
2017-08-08 12,64 km 32:33 23,30 km/h 114
2017-07-07 12,84 km 32:37 23,62 km/h 114
2017-06-27 12,66 km 32:07 23,65 km/h 119
2017-06-26 12,60 km 34:54 21,66 km/h 115
2017-06-08 12,55 km 32:38 23,07 km/h 104
2017-06-07 12,73 km 35:55 21,27 km/h 113
2017-05-24 12,64 km 34:34 21,94 km/h 133
2017-05-23 12,64 km 33:36 22,57 km/h 106
2017-05-22 12,59 km 33:08 22,80 km/h 111
2017-05-18 12,52 km 32:13 23,32 km/h 126
2017-05-17 12,52 km 33:38 22,33 km/h 118
2017-05-16 12,59 km 31:56 23,66 km/h 130
2017-05-09 12,59 km 34:51 21,68 km/h 122
2017-05-08 12,59 km 37:40 20,05 km/h 116
2017-05-04 12,50 km 34:27 21,77 km/h 119
2017-05-03 12,57 km 34:43 21,72 km/h 113
2017-04-27 12,62 km 32:43 23,14 km/h 110
2017-04-25 12,60 km 34:58 21,62 km/h 108
2017-04-24 12,53 km 35:27 21,21 km/h 104
2017-04-20 12,58 km 33:22 22,62 km/h 109
2017-04-19 12,59 km 33:41 22,43 km/h 113
2017-04-12 12,58 km 32:02 23,56 km/h 118
2017-04-11 12,60 km 31:33 23,96 km/h 122
2017-04-10 12,62 km 29:57 25,28 km/h 115
2017-04-06 12,59 km 32:46 23,05 km/h 115
2017-04-05 12,63 km 33:06 22,89 km/h 112
2017-03-28 12,61 km 36:06 20,96 km/h 109
2017-03-27 12,58 km 35:28 21,28 km/h 111
2017-03-23 12,57 km 35:49 21,06 km/h 108
2017-03-22 12,52 km 34:04 22,05 km/h 107
2017-03-21 12,62 km 37:17 20,31 km/h 109
2017-03-20 12,48 km 34:41 21,59 km/h 108
2017-03-02 12,62 km 36:22 20,82 km/h 106
2017-02-28 12,49 km 35:33 21,08 km/h 109
2017-02-16 12,58 km 36:05 20,92 km/h 110
2017-02-15 12,59 km 36:28 20,71 km/h 118
2017-02-13 13,30 km 39:33 20,18 km/h 107
2017-02-10 12,64 km 38:35 19,66 km/h 113
2017-02-09 13,30 km 40:00 19,95 km/h 0
2017-02-08 12,61 km 42:28 17,82 km/h 112
2017-02-07 12,63 km 40:29 18,72 km/h 117
2017-02-06 12,60 km 38:20 19,72 km/h 122
2017-02-03 12,63 km 38:22 19,75 km/h 111
2017-02-01 13,30 km 35:00 22,80 km/h 0
2017-01-30 12,54 km 36:12 20,78 km/h 114
2017-01-24 12,53 km 40:33 18,54 km/h 112
2017-01-20 12,54 km 36:54 20,39 km/h 116
2017-01-17 12,57 km 38:58 19,36 km/h 117
2017-01-16 12,90 km 43:39 17,73 km/h 111
2017-01-11 12,68 km 37:59 20,03 km/h 110
2017-01-10 12,69 km 39:40 19,19 km/h 110
2017-01-09 12,66 km 45:15 16,79 km/h 108
2017-01-03 12,65 km 39:13 19,35 km/h 112
2016-12-21 12,63 km 35:40 21,25 km/h 111
2016-12-20 12,67 km 35:57 21,15 km/h 115
2016-12-19 12,53 km 38:41 19,43 km/h 115
2016-12-16 12,53 km 38:57 19,30 km/h 120
2016-12-15 13,30 km 44:00 18,14 km/h 0
2016-12-14 13,30 km 44:00 18,14 km/h 0
2016-12-13 12,53 km 40:30 18,56 km/h 114
2016-12-12 12,67 km 44:07 17,23 km/h 112
2016-12-08 12,50 km 34:44 21,59 km/h 117
2016-12-05 12,64 km 39:09 19,37 km/h 115
2016-11-29 12,56 km 40:51 18,45 km/h 120
2016-11-28 12,59 km 44:34 16,95 km/h 116
2016-11-24 12,62 km 35:45 21,18 km/h 124
2016-11-22 12,52 km 33:55 22,15 km/h 121
2016-11-21 12,62 km 39:31 19,16 km/h 116
2016-11-17 12,61 km 41:37 18,18 km/h 0
2016-11-16 13,21 km 43:06 18,39 km/h 0
2016-11-15 12,62 km 39:00 19,42 km/h 0
2016-11-14 12,77 km 44:57 17,05 km/h 0
2016-10-28 13,30 km 40:00 19,95 km/h 0
2016-10-27 13,30 km 0:00 0,00 km/h 0
2016-10-27 13,30 km 40:00 19,95 km/h 0
2016-10-26 13,30 km 40:00 19,95 km/h 0
2016-10-25 13,30 km 40:00 19,95 km/h 0
2016-10-24 13,30 km 40:00 19,95 km/h 0
2016-10-20 13,30 km 40:00 19,95 km/h 0
2016-10-19 13,30 km 40:00 19,95 km/h 0
2016-10-18 13,30 km 40:00 19,95 km/h 0
2016-10-17 13,30 km 40:00 19,95 km/h 0
2016-10-14 12,69 km 35:55 21,20 km/h 0
2016-10-12 12,81 km 35:45 21,50 km/h 0
2016-10-11 12,72 km 35:30 21,50 km/h 0
2016-10-10 12,76 km 38:33 19,86 km/h 0
2016-10-07 12,65 km 37:58 19,99 km/h 0
2016-10-03 12,79 km 36:08 21,24 km/h 0
2016-09-30 12,83 km 32:10 23,93 km/h 0
2016-09-29 12,84 km 33:19 23,12 km/h 0
2016-09-28 12,71 km 35:09 21,70 km/h 0
2016-09-27 12,67 km 33:48 22,49 km/h 0
2016-09-26 12,71 km 34:47 21,92 km/h 0
2016-09-15 12,69 km 33:26 22,77 km/h 0
2016-09-14 12,71 km 34:48 21,91 km/h 0
2016-09-13 12,60 km 35:53 21,07 km/h 0
2016-09-08 12,60 km 35:00 21,60 km/h 0
2016-09-07 12,72 km 32:42 23,34 km/h 0
2016-09-06 12,72 km 31:50 23,97 km/h 0
2016-09-05 12,60 km 36:00 21,00 km/h 0
2016-09-02 12,70 km 32:08 23,71 km/h 0
2016-09-01 12,60 km 35:00 21,60 km/h 0
2016-08-31 12,74 km 32:51 23,27 km/h 0
2016-08-29 12,88 km 37:18 20,72 km/h 0
2016-08-23 12,63 km 32:01 23,67 km/h 0
2016-08-22 12,72 km 36:53 20,69 km/h 0
2016-08-18 12,73 km 34:15 22,30 km/h 0
2016-08-17 12,48 km 33:01 22,68 km/h 0
2016-08-15 12,56 km 32:44 23,02 km/h 0
2016-07-08 12,97 km 34:28 22,58 km/h 0
2016-06-30 12,77 km 32:26 23,62 km/h 0
2016-06-29 12,61 km 33:17 22,73 km/h 0
2016-06-28 12,71 km 33:18 22,90 km/h 0
2016-06-27 12,80 km 35:03 21,91 km/h 0
2016-06-23 12,77 km 32:29 23,59 km/h 0
2016-06-22 13,16 km 31:04 25,42 km/h 0
2016-06-20 12,75 km 32:37 23,45 km/h 0
2016-06-16 12,27 km 35:40 20,64 km/h 0
2016-06-14 12,85 km 32:24 23,80 km/h 0
2016-06-13 11,93 km 33:52 21,14 km/h 0
2016-06-01 12,62 km 36:31 20,74 km/h 0
2016-05-30 12,53 km 37:13 20,20 km/h 0
2016-05-24 12,65 km 34:44 21,85 km/h 0
2016-05-17 12,64 km 36:14 20,93 km/h 0
2016-05-12 12,64 km 33:47 22,45 km/h 0
2016-05-10 12,85 km 32:29 23,74 km/h 0
2016-05-09 12,60 km 35:00 21,60 km/h 0
2016-05-03 12,77 km 32:48 23,36 km/h 0
2016-04-19 12,78 km 36:42 20,89 km/h 0
2016-04-13 12,74 km 35:31 21,52 km/h 0
2016-04-07 12,71 km 36:02 21,16 km/h 0
2016-04-05 12,77 km 37:57 20,19 km/h 0
2016-04-04 12,65 km 39:28 19,23 km/h 114
2016-03-29 12,73 km 41:04 18,60 km/h 104
2016-03-23 12,67 km 37:11 20,44 km/h 120
2016-03-21 12,51 km 41:01 18,30 km/h 116
2016-03-11 12,74 km 36:55 20,71 km/h 121
2016-03-10 12,48 km 41:37 17,99 km/h 113
2016-03-09 12,56 km 37:08 20,29 km/h 115
2016-03-08 13,05 km 40:56 19,13 km/h 0
2016-02-16 12,50 km 36:56 20,31 km/h 125
2016-02-09 12,70 km 35:33 21,43 km/h 122
2016-02-08 12,76 km 35:38 21,49 km/h 119
2016-02-02 12,73 km 38:28 19,86 km/h 115
2016-02-01 11,64 km 35:16 19,80 km/h 121
2016-01-25 12,73 km 43:32 17,55 km/h 115
2016-01-18 12,77 km 41:33 18,44 km/h 117
2016-01-13 12,83 km 47:31 16,20 km/h 0
2015-12-16 12,61 km 39:59 18,92 km/h 0
2015-12-15 12,51 km 37:11 20,19 km/h 121
2015-12-02 12,60 km 32:00 23,62 km/h 0
2015-11-26 12,72 km 33:43 22,64 km/h 124
2015-11-25 12,73 km 32:57 23,18 km/h 127
2015-11-24 12,58 km 37:07 20,34 km/h 120
2015-11-23 12,69 km 39:47 19,14 km/h 119
2015-11-18 13,00 km 50:00 15,60 km/h 0
2015-11-16 12,70 km 37:39 20,24 km/h 115
2015-11-12 12,63 km 33:05 22,91 km/h 130
2015-11-05 12,86 km 34:45 22,20 km/h 130
2015-11-04 12,70 km 35:39 21,37 km/h 121
2015-11-03 12,73 km 32:20 23,62 km/h 131
2015-11-02 12,67 km 34:29 22,05 km/h 128
2015-10-12 12,50 km 35:52 20,91 km/h 113
2015-10-08 12,63 km 34:07 22,21 km/h 124
2015-10-07 12,57 km 34:50 21,65 km/h 121
2015-10-05 12,30 km 34:21 21,48 km/h 121
2015-09-30 12,61 km 32:02 23,62 km/h 118
2015-09-29 12,63 km 33:17 22,77 km/h 120
2015-09-28 12,59 km 35:54 21,04 km/h 114
2015-09-16 12,66 km 38:29 19,74 km/h 114
2015-09-15 12,63 km 34:13 22,15 km/h 120
2015-09-14 12,64 km 34:45 21,82 km/h 113
2015-09-11 12,59 km 35:16 21,42 km/h 114
2015-09-09 12,67 km 34:37 21,96 km/h 119
2015-09-04 12,66 km 34:05 22,29 km/h 116
2015-09-03 12,67 km 33:15 22,86 km/h 108
2015-08-27 12,55 km 30:07 25,00 km/h 131
2015-08-26 12,38 km 31:59 23,22 km/h 110
2015-08-25 12,65 km 31:05 24,42 km/h 131
2015-08-24 12,51 km 32:46 22,91 km/h 126
2015-08-20 12,60 km 32:17 23,42 km/h 132
2015-08-19 12,63 km 33:30 22,62 km/h 123
2015-08-18 12,57 km 32:15 23,39 km/h 131
2015-08-17 12,61 km 29:56 25,28 km/h 137
2015-08-14 12,60 km 30:31 24,77 km/h 126
2015-08-13 12,60 km 31:18 24,15 km/h 128
2015-08-12 12,58 km 29:52 25,27 km/h 127
2015-08-11 12,60 km 29:35 25,55 km/h 128
2015-06-25 12,66 km 29:23 25,85 km/h 131
2015-06-24 12,59 km 30:04 25,12 km/h 138
2015-06-23 12,58 km 30:53 24,44 km/h 132
2015-06-22 12,59 km 30:42 24,61 km/h 130
2015-06-17 11,40 km 25:07 27,23 km/h 150
2015-06-16 12,60 km 31:36 23,92 km/h 132
2015-06-15 12,57 km 32:41 23,08 km/h 122
2015-06-12 12,57 km 32:03 23,53 km/h 123
2015-06-09 12,55 km 30:04 25,04 km/h 134
2015-06-08 12,55 km 29:57 25,14 km/h 128
2015-06-05 12,62 km 29:07 26,01 km/h 135
2015-06-04 12,66 km 29:13 26,00 km/h 135
2015-06-03 12,54 km 30:07 24,98 km/h 127
2015-05-27 12,52 km 32:08 23,38 km/h 132
2015-05-25 12,35 km 30:55 23,97 km/h 127
2015-05-18 12,60 km 33:28 22,59 km/h 136
2015-05-13 12,58 km 29:05 25,95 km/h 139
2015-05-11 12,46 km 28:53 25,88 km/h 135
2015-05-04 12,66 km 30:51 24,62 km/h 138
2015-04-30 12,70 km 31:41 24,05 km/h 133
2015-04-27 12,14 km 29:51 24,40 km/h 135
2015-04-17 12,57 km 37:02 20,37 km/h 131
2015-04-14 12,62 km 32:52 23,04 km/h 138
2015-04-10 10,84 km 28:58 22,45 km/h 129
2015-03-09 12,63 km 32:39 23,21 km/h 0
2015-02-25 12,45 km 34:34 21,61 km/h 0
2015-02-24 12,47 km 39:06 19,14 km/h 0
2015-01-14 12,34 km 43:44 16,93 km/h 0
2015-01-09 13,29 km 38:59 20,45 km/h 0