annons

Vallhamra IP

Visa mindre karta

Träningspass på rundan

Datum	Distans	Tid	Tempo	Puls
2025-11-14	12,83 km	1:20:00	6:14 min/km	126
2024-06-07	7,37 km	44:44	6:04 min/km	130
2023-04-27	9,05 km	50:27	5:34 min/km	135
2020-07-24	9,68 km	54:56	5:40 min/km	139
2019-09-29	12,75 km	1:11:20	5:36 min/km	141
2019-06-13	10,30 km	58:16	5:39 min/km	138
2019-04-25	11,06 km	1:03:00	5:42 min/km	142
2019-04-13	9,57 km	55:26	5:48 min/km	132
2018-10-10	11,09 km	1:16:26	6:54 min/km	126
2018-04-26	10,27 km	58:11	5:40 min/km	132
2017-10-01	11,19 km	1:05:04	5:49 min/km	130
2017-09-22	10,71 km	1:00:41	5:40 min/km	130
2017-04-18	14,00 km	1:20:07	5:43 min/km	135
2016-09-26	15,03 km	1:25:00	5:39 min/km	133
2016-09-09	13,35 km	1:16:43	5:45 min/km	130
2015-07-24	10,15 km	58:55	5:48 min/km	134
2015-07-02	14,01 km	1:20:40	5:45 min/km	132
2015-06-19	15,40 km	1:19:38	5:10 min/km	139
2015-04-23	15,12 km	1:22:02	5:26 min/km	134
2015-04-16	12,73 km	1:10:27	5:32 min/km	134
2015-03-05	14,45 km	1:16:53	5:19 min/km	137
2015-03-03	13,34 km	1:11:07	5:20 min/km	141
2013-06-10	10,76 km	52:44	4:54 min/km	151
2013-04-17	12,78 km	1:10:15	5:30 min/km	136
2012-09-05	10,37 km	54:48	5:17 min/km	133
2012-08-24	14,23 km	1:13:43	5:11 min/km	142
2012-04-27	13,97 km	1:12:35	5:12 min/km	141
2012-04-19	12,06 km	1:03:38	5:17 min/km	139
2011-06-25	10,03 km	54:07	5:24 min/km	128
2011-05-26	14,80 km	1:20:19	5:26 min/km	139
2011-05-09	10,50 km	52:37	5:01 min/km	150
2011-04-28	12,83 km	1:00:59	4:45 min/km	143

annons