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Prem, Jämse

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Träningspass på rundan

Datum	Distans	Tid	Tempo	Puls
2026-03-10	14,42 km	1:27:10	6:03 min/km	143
2026-02-07	13,73 km	1:23:16	6:04 min/km	149
2025-12-09	14,09 km	1:26:51	6:10 min/km	142
2025-05-13	13,01 km	1:21:45	6:17 min/km	153
2025-04-02	11,20 km	1:09:17	6:11 min/km	146
2025-03-07	14,35 km	1:28:53	6:12 min/km	145
2025-03-03	13,51 km	1:18:35	5:49 min/km	151
2025-01-09	14,61 km	1:24:20	5:46 min/km	156
2024-12-10	14,54 km	1:29:11	6:08 min/km	150
2024-10-14	14,66 km	1:27:39	5:59 min/km	151
2024-06-12	12,20 km	1:15:01	6:09 min/km	145
2024-05-13	12,11 km	1:10:00	5:47 min/km	152
2024-04-03	13,79 km	1:26:08	6:15 min/km	141
2024-02-05	15,08 km	1:31:37	6:05 min/km	151
2023-10-08	14,72 km	1:26:31	5:53 min/km	141
2023-08-24	11,84 km	1:11:47	6:04 min/km	143
2023-08-02	2,47 km	35:37	14:25 min/km	113
2023-08-02	11,55 km	1:10:11	6:05 min/km	135
2023-07-31	14,73 km	1:28:41	6:01 min/km	142
2023-02-06	14,65 km	1:26:02	5:52 min/km	152
2023-01-14	14,58 km	1:26:08	5:54 min/km	148
2022-12-15	12,71 km	1:14:30	5:52 min/km	156
2022-11-15	18,17 km	1:51:58	6:10 min/km	151
2022-11-13	14,74 km	1:30:49	6:10 min/km	149
2022-10-30	14,55 km	1:28:38	6:05 min/km	151
2022-07-11	12,01 km	1:12:55	6:04 min/km	152
2022-05-18	14,63 km	1:29:31	6:07 min/km	158
2022-05-09	13,09 km	1:20:50	6:11 min/km	152
2022-04-16	14,04 km	1:23:33	5:57 min/km	145
2022-03-03	14,61 km	1:29:47	6:09 min/km	153
2022-02-11	14,61 km	1:29:33	6:08 min/km	151
2022-01-25	13,73 km	1:26:10	6:17 min/km	149
2021-12-24	13,94 km	1:28:36	6:21 min/km	149
2021-11-09	14,54 km	1:28:24	6:05 min/km	154
2021-10-08	13,42 km	1:21:15	6:03 min/km	153
2021-10-07	13,48 km	1:24:02	6:14 min/km	152

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