annons

Sol5an

Visa mindre karta

Distans 5,06 km
Underlag 100% asfalt
Plats Steningehöjden
Sparad av Conny Pettersson
Exportera som GPX-fil

Träningspass på rundan

Datum	Distans	Tid	Tempo	Puls
2025-11-01	5,01 km	25:22	5:04 min/km	146
2025-09-23	5,01 km	26:33	5:18 min/km	152
2025-09-08	5,01 km	24:44	4:56 min/km	149
2025-09-01	5,01 km	27:26	5:29 min/km	145
2025-08-16	5,01 km	25:26	5:05 min/km	147
2025-08-15	5,01 km	26:43	5:20 min/km	144
2025-08-10	5,01 km	29:52	5:58 min/km	141
2025-08-07	5,01 km	25:35	5:06 min/km	153
2025-08-06	5,01 km	27:41	5:32 min/km	147
2025-08-04	5,01 km	27:49	5:33 min/km	145
2025-08-01	5,01 km	27:29	5:29 min/km	155
2025-07-31	5,01 km	30:45	6:08 min/km	149
2025-07-09	5,01 km	28:59	5:47 min/km	147
2025-07-02	5,01 km	29:10	5:49 min/km	146
2025-07-01	5,01 km	29:01	5:48 min/km	146
2025-06-29	5,01 km	30:08	6:01 min/km	149
2025-06-26	5,05 km	31:05	6:09 min/km	147
2025-05-01	5,01 km	29:19	5:51 min/km	144
2025-04-29	5,01 km	28:31	5:42 min/km	148
2025-04-28	5,01 km	29:58	5:59 min/km	145
2025-04-26	5,01 km	28:50	5:45 min/km	150
2025-04-21	5,01 km	29:52	5:58 min/km	148
2025-04-15	5,01 km	28:27	5:41 min/km	152
2025-04-12	5,01 km	28:33	5:42 min/km	148
2024-11-16	5,01 km	27:37	5:31 min/km	150
2024-07-25	5,01 km	23:42	4:44 min/km	152
2024-07-19	5,01 km	28:16	5:39 min/km	134
2024-07-15	5,01 km	27:47	5:33 min/km	141
2024-06-13	5,01 km	24:53	4:58 min/km	148
2024-04-07	5,01 km	26:28	5:17 min/km	149
2024-03-31	5,01 km	24:39	4:55 min/km	154
2024-03-29	5,01 km	27:58	5:35 min/km	148
2024-03-26	5,01 km	25:47	5:09 min/km	154
2024-02-18	5,01 km	26:43	5:20 min/km	148
2024-02-10	5,01 km	27:06	5:25 min/km	152
2024-02-04	5,01 km	26:24	5:16 min/km	153
2024-02-01	5,01 km	25:45	5:08 min/km	154
2024-01-26	5,01 km	26:25	5:16 min/km	158
2024-01-25	5,01 km	28:28	5:41 min/km	154
2024-01-23	5,01 km	30:17	6:03 min/km	150
2024-01-18	5,01 km	27:10	5:25 min/km	155
2024-01-06	5,01 km	28:43	5:44 min/km	153
2024-01-03	5,01 km	28:30	5:41 min/km	156
2024-01-02	5,01 km	30:46	6:08 min/km	157
2024-01-01	5,01 km	30:28	6:05 min/km	160
2023-11-18	5,00 km	26:36	5:19 min/km	153
2023-11-10	5,01 km	26:12	5:14 min/km	147
2023-11-01	5,01 km	28:00	5:35 min/km	149
2023-10-24	5,01 km	28:04	5:36 min/km	156
2023-09-03	5,01 km	34:42	6:56 min/km	135
2023-08-23	5,01 km	27:59	5:35 min/km	150
2023-08-21	5,01 km	25:40	5:07 min/km	152
2023-08-19	5,01 km	27:22	5:28 min/km	152
2023-08-17	5,00 km	26:04	5:13 min/km	156
2023-08-13	5,01 km	28:12	5:38 min/km	152
2023-07-26	5,01 km	25:47	5:09 min/km	157
2023-07-24	5,01 km	28:11	5:38 min/km	155
2023-07-11	5,01 km	27:30	5:29 min/km	156
2023-07-04	5,01 km	30:08	6:01 min/km	150
2023-06-19	5,01 km	27:51	5:34 min/km	151
2023-06-05	5,01 km	26:53	5:22 min/km	152
2023-06-03	5,01 km	31:05	6:12 min/km	150
2023-05-24	5,01 km	28:53	5:46 min/km	149
2023-05-10	5,00 km	27:16	5:27 min/km	152
2023-05-08	5,01 km	28:53	5:46 min/km	151
2023-04-28	5,00 km	24:45	4:57 min/km	154
2023-04-26	5,01 km	25:59	5:11 min/km	151
2023-04-23	5,00 km	25:13	5:03 min/km	156
2023-04-22	5,01 km	26:31	5:18 min/km	153
2023-04-17	5,01 km	28:01	5:36 min/km	150
2023-04-08	5,01 km	27:29	5:29 min/km	149
2023-04-07	5,01 km	25:42	5:08 min/km	155
2023-03-16	5,00 km	25:57	5:11 min/km	152
2023-03-12	5,01 km	27:13	5:26 min/km	153
2023-02-19	5,01 km	26:39	5:19 min/km	160
2023-02-05	5,01 km	27:07	5:25 min/km	156
2023-01-21	5,01 km	27:30	5:29 min/km	151
2023-01-09	5,01 km	27:57	5:35 min/km	153
2022-11-05	5,01 km	27:05	5:24 min/km	152
2022-11-03	5,01 km	27:46	5:33 min/km	152
2022-07-10	5,01 km	24:24	4:52 min/km	153
2022-07-09	5,01 km	29:06	5:49 min/km	140
2022-06-25	5,01 km	28:07	5:37 min/km	144
2022-06-13	5,01 km	24:17	4:51 min/km	151
2022-06-06	5,01 km	24:54	4:58 min/km	148
2022-05-26	5,01 km	25:27	5:05 min/km	153
2022-05-14	5,00 km	27:03	5:25 min/km	146
2022-04-07	5,01 km	27:40	5:31 min/km	155
2022-03-21	5,01 km	26:33	5:18 min/km	160
2022-01-17	5,02 km	25:29	5:05 min/km	157
2022-01-16	5,01 km	26:59	5:23 min/km	150
2022-01-13	5,01 km	26:35	5:18 min/km	156
2022-01-10	5,01 km	27:32	5:30 min/km	151
2021-11-27	5,01 km	25:50	5:09 min/km	155
2021-11-20	5,01 km	27:01	5:24 min/km	162
2021-11-01	5,01 km	26:09	5:13 min/km	151
2021-10-21	5,01 km	29:23	5:52 min/km	142
2021-10-14	5,01 km	25:47	5:09 min/km	152
2021-10-08	5,01 km	25:16	5:03 min/km	158
2021-09-25	5,01 km	27:55	5:34 min/km	158
2021-09-18	5,01 km	26:06	5:13 min/km	156
2021-09-12	5,01 km	27:18	5:27 min/km	158
2021-08-28	5,01 km	27:20	5:27 min/km	159
2021-08-21	5,01 km	28:14	5:38 min/km	156
2021-06-15	5,00 km	25:53	5:11 min/km	155
2021-06-12	5,01 km	26:08	5:13 min/km	159
2021-06-05	5,01 km	27:27	5:29 min/km	148
2021-04-08	5,08 km	27:21	5:23 min/km	152
2021-04-06	5,01 km	27:57	5:35 min/km	153
2019-03-22	5,01 km	25:22	5:04 min/km	156

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