Smekurtarundan 8,8 km

annons

Distans 8,80 km
Underlag 10% asfalt
90% grus
Plats vilshult
Sparad av Janos Dani

Träningspass på rundan

Datum	Distans	Tid	Tempo	Puls
2026-02-17	10,01 km	52:31	5:15 min/km	143
2026-02-15	12,04 km	1:03:44	5:18 min/km	149
2026-01-11	10,01 km	53:38	5:21 min/km	152
2025-12-26	10,01 km	52:05	5:12 min/km	150
2025-12-18	10,33 km	52:30	5:05 min/km	145
2025-12-16	10,00 km	52:15	5:14 min/km	143
2025-12-11	10,01 km	51:38	5:09 min/km	155
2025-12-01	9,01 km	46:13	5:08 min/km	159
2025-09-21	8,81 km	48:16	5:29 min/km	150
2025-09-09	10,01 km	53:04	5:18 min/km	149
2025-08-26	10,01 km	52:01	5:12 min/km	156
2025-08-19	9,01 km	47:22	5:15 min/km	145
2025-04-02	10,01 km	51:28	5:08 min/km	139
2025-03-19	10,00 km	50:55	5:06 min/km	143
2025-03-14	10,01 km	52:59	5:18 min/km	145
2025-01-31	10,00 km	51:12	5:07 min/km	143
2025-01-08	18,01 km	1:40:07	5:34 min/km	145
2024-12-26	10,01 km	50:44	5:04 min/km	141
2024-12-23	18,01 km	1:40:16	5:34 min/km	137
2024-12-20	10,01 km	51:42	5:10 min/km	156
2024-12-09	17,17 km	1:36:21	5:37 min/km	151
2024-10-25	10,01 km	52:03	5:12 min/km	146
2024-10-13	8,88 km	44:44	5:02 min/km	145
2024-08-09	10,14 km	49:58	4:56 min/km	149
2024-08-05	10,00 km	51:33	5:09 min/km	143
2024-07-28	10,03 km	52:57	5:17 min/km	142
2024-07-22	10,01 km	51:20	5:08 min/km	140
2024-06-27	10,01 km	50:41	5:04 min/km	146
2024-06-21	8,80 km	0:00	0:00 min/km	0
2024-06-05	10,01 km	51:28	5:08 min/km	143
2024-05-22	8,91 km	44:51	5:02 min/km	141
2024-05-16	10,01 km	49:29	4:57 min/km	142
2024-02-16	4,04 km	20:59	5:12 min/km	148
2024-02-02	8,81 km	45:54	5:13 min/km	147
2023-12-06	8,80 km	45:45	5:12 min/km	145
2023-11-28	8,83 km	44:27	5:02 min/km	144
2023-11-02	8,82 km	44:09	5:00 min/km	145
2023-09-13	8,76 km	41:41	4:46 min/km	146
2023-08-02	8,79 km	41:39	4:44 min/km	148
2023-07-17	8,80 km	43:47	4:59 min/km	140
2023-05-11	8,92 km	41:33	4:39 min/km	147
2023-01-12	10,01 km	50:26	5:02 min/km	150
2022-12-03	8,88 km	43:24	4:53 min/km	145
2022-10-13	8,80 km	43:29	4:56 min/km	156

annons