annons

storvreta-vretalund ut i skogen

Visa mindre karta

Distans 11,64 km
Underlag 100% asfalt
Plats
Sparad av Tomas Stenskog
Exportera som GPX-fil

Träningspass på rundan

Datum	Distans	Tid	Tempo	Puls
2025-11-16	12,06 km	1:08:14	5:39 min/km	156
2025-10-25	12,07 km	1:07:35	5:36 min/km	133
2025-08-23	12,07 km	1:08:41	5:41 min/km	161
2025-06-21	11,88 km	1:09:48	5:53 min/km	142
2025-05-01	11,94 km	1:05:07	5:27 min/km	124
2024-12-28	11,91 km	1:06:53	5:37 min/km	129
2024-11-03	12,06 km	1:04:56	5:23 min/km	0
2024-09-29	12,02 km	1:05:59	5:29 min/km	0
2024-06-15	11,87 km	1:05:01	5:29 min/km	0
2024-05-11	11,89 km	1:07:04	5:38 min/km	0
2023-10-15	12,04 km	1:02:54	5:13 min/km	0
2023-06-10	11,97 km	1:06:59	5:36 min/km	0
2023-06-06	12,05 km	1:06:23	5:31 min/km	0
2023-06-03	12,01 km	1:03:55	5:19 min/km	0
2023-05-20	11,86 km	1:05:29	5:31 min/km	0
2022-11-13	12,01 km	1:07:04	5:35 min/km	153
2022-09-24	12,06 km	1:09:08	5:44 min/km	149
2022-07-31	11,82 km	1:13:47	6:15 min/km	147
2022-07-04	12,00 km	1:05:51	5:29 min/km	0
2022-04-22	11,88 km	1:04:02	5:23 min/km	148
2021-11-13	12,18 km	1:07:30	5:33 min/km	148
2021-10-02	12,05 km	1:07:41	5:37 min/km	146
2021-07-21	11,91 km	1:07:54	5:42 min/km	0
2021-06-03	11,91 km	1:04:50	5:27 min/km	147
2021-04-04	12,05 km	1:04:53	5:23 min/km	149
2021-01-06	12,06 km	1:05:15	5:25 min/km	0
2021-01-03	15,29 km	1:22:43	5:25 min/km	0
2020-11-28	12,69 km	1:10:16	5:32 min/km	147
2020-11-14	12,21 km	1:06:44	5:28 min/km	145
2020-11-08	12,00 km	1:04:04	5:20 min/km	0
2020-10-04	15,24 km	1:23:39	5:29 min/km	150
2020-09-20	12,01 km	1:04:58	5:25 min/km	147
2020-07-30	12,03 km	1:07:31	5:37 min/km	151
2020-07-24	11,99 km	1:07:57	5:40 min/km	153
2020-07-04	11,97 km	1:06:02	5:31 min/km	152
2020-06-18	11,88 km	1:07:53	5:43 min/km	145
2020-06-09	12,00 km	1:05:55	5:30 min/km	144
2020-05-17	15,31 km	1:23:57	5:29 min/km	148
2020-05-15	11,86 km	1:03:32	5:21 min/km	145
2020-03-19	11,84 km	1:03:50	5:23 min/km	141
2019-09-27	12,00 km	1:04:32	5:23 min/km	148
2019-09-23	11,87 km	1:01:59	5:13 min/km	145
2019-08-17	15,15 km	1:23:29	5:31 min/km	153
2019-08-10	12,01 km	1:06:21	5:31 min/km	0
2019-03-24	15,21 km	1:21:37	5:22 min/km	0
2018-10-21	11,90 km	1:03:20	5:19 min/km	0
2018-09-23	11,85 km	1:05:39	5:32 min/km	0
2018-08-20	12,01 km	1:04:08	5:20 min/km	0
2018-07-12	11,86 km	1:05:40	5:32 min/km	0
2018-06-17	11,87 km	1:03:19	5:20 min/km	0
2018-05-28	11,86 km	1:04:22	5:26 min/km	0
2018-01-20	11,96 km	1:05:20	5:28 min/km	151
2018-01-13	11,92 km	1:06:29	5:35 min/km	152
2017-10-08	11,91 km	1:05:27	5:30 min/km	0
2017-08-01	11,95 km	1:09:07	5:47 min/km	0
2017-07-24	11,86 km	1:05:04	5:29 min/km	0
2017-07-06	11,86 km	1:02:32	5:16 min/km	0
2017-06-17	11,87 km	1:10:19	5:55 min/km	0
2017-06-15	11,84 km	1:02:50	5:18 min/km	0
2017-05-11	11,85 km	1:03:47	5:23 min/km	0
2017-05-01	11,72 km	1:06:38	5:41 min/km	0
2016-12-18	11,76 km	1:04:33	5:29 min/km	0
2016-12-10	11,73 km	1:04:09	5:28 min/km	0
2016-10-28	11,65 km	1:01:47	5:18 min/km	0
2016-08-14	11,73 km	1:05:12	5:34 min/km	0
2016-07-15	11,69 km	1:01:39	5:16 min/km	0
2016-05-28	11,63 km	1:07:18	5:47 min/km	155
2016-04-21	11,65 km	1:02:09	5:20 min/km	0
2016-03-28	11,65 km	1:05:12	5:36 min/km	0
2016-01-03	11,64 km	1:06:44	5:44 min/km	0
2015-11-22	11,63 km	1:05:21	5:37 min/km	0
2015-11-01	11,64 km	1:04:16	5:31 min/km	0
2015-04-21	11,72 km	59:27	5:04 min/km	154
2015-04-06	11,69 km	1:02:55	5:23 min/km	155
2015-03-24	11,55 km	1:01:26	5:19 min/km	0
2014-12-30	12,15 km	1:11:33	5:53 min/km	0
2014-10-11	11,64 km	1:02:18	5:21 min/km	151
2014-09-21	11,62 km	1:03:51	5:30 min/km	147
2014-08-03	11,61 km	1:08:42	5:55 min/km	157
2014-07-01	11,61 km	1:02:30	5:23 min/km	142
2014-06-08	11,58 km	1:07:25	5:49 min/km	156
2014-05-21	12,40 km	1:06:40	5:23 min/km	150
2014-04-10	11,63 km	1:04:44	5:34 min/km	143
2014-02-18	11,61 km	58:52	5:04 min/km	149
2014-01-05	11,63 km	1:04:48	5:34 min/km	156
2013-11-26	11,53 km	1:00:44	5:16 min/km	0
2013-10-30	11,70 km	1:02:14	5:19 min/km	146
2013-09-20	11,56 km	1:04:51	5:37 min/km	148
2013-08-29	11,67 km	1:05:34	5:37 min/km	0
2013-08-14	11,69 km	1:04:23	5:30 min/km	150
2013-03-26	11,64 km	1:02:55	5:24 min/km	146
2013-01-06	11,69 km	1:06:29	5:41 min/km	155
2012-05-24	11,61 km	1:00:45	5:14 min/km	156
2012-04-17	11,65 km	1:01:14	5:15 min/km	151
2011-10-25	11,56 km	1:01:43	5:20 min/km	149
2011-08-12	11,57 km	1:03:03	5:27 min/km	156
2011-07-21	11,64 km	1:04:37	5:33 min/km	155
2011-06-29	14,88 km	1:25:27	5:45 min/km	0
2011-06-26	11,64 km	1:03:41	5:28 min/km	147
2011-06-19	11,64 km	1:00:16	5:11 min/km	0
2011-06-06	11,64 km	1:05:24	5:37 min/km	152
2011-05-21	11,64 km	1:01:56	5:19 min/km	144
2011-05-12	11,64 km	58:35	5:02 min/km	152
2011-04-26	11,64 km	57:40	4:57 min/km	151
2011-04-17	14,88 km	1:22:58	5:35 min/km	148
2011-04-14	14,04 km	1:15:00	5:21 min/km	148
2011-03-17	11,64 km	1:05:37	5:38 min/km	139
2011-02-28	11,64 km	1:02:01	5:20 min/km	150
2011-02-18	11,64 km	1:01:46	5:18 min/km	153
2011-02-06	23,20 km	2:11:36	5:40 min/km	152
2011-01-27	11,64 km	1:01:47	5:18 min/km	0
2010-11-07	14,88 km	1:22:36	5:33 min/km	153
2010-10-01	11,64 km	59:35	5:07 min/km	154
2010-09-20	11,64 km	59:38	5:07 min/km	153
2010-09-15	11,64 km	1:05:03	5:35 min/km	156
2010-09-05	11,64 km	1:01:48	5:19 min/km	160
2010-08-11	14,88 km	1:24:26	5:40 min/km	159
2010-07-28	11,64 km	1:04:28	5:32 min/km	152
2010-05-05	11,64 km	1:01:10	5:15 min/km	146
2010-02-10	11,64 km	1:07:23	5:47 min/km	155
2010-01-23	11,64 km	1:06:30	5:43 min/km	157

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