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Södra Ängby Runt
Visa mindre karta
Distans
12,35 km
Underlag
100% asfalt
Plats
Bromma
Sparad av
Patrik Rosén
Exportera som GPX-fil
Träningspass på rundan
Datum
Distans
Tid
Tempo
Puls
2023-12-27
13,00 km
1:08:05
5:14 min/km
0
2023-12-26
12,00 km
1:03:26
5:17 min/km
0
2023-12-25
13,00 km
1:08:41
5:17 min/km
0
2023-12-14
13,00 km
1:07:23
5:11 min/km
0
2023-12-09
13,00 km
1:08:46
5:17 min/km
0
2023-12-02
13,00 km
1:06:51
5:09 min/km
0
2023-09-17
13,00 km
1:04:38
4:58 min/km
0
2023-08-13
13,00 km
1:05:30
5:02 min/km
0
2023-04-23
13,00 km
1:05:51
5:04 min/km
0
2023-04-16
13,00 km
1:06:14
5:06 min/km
0
2023-04-09
13,00 km
1:07:13
5:10 min/km
0
2022-08-27
13,00 km
1:04:31
4:58 min/km
0
2022-08-04
13,00 km
1:03:58
4:55 min/km
0
2022-06-18
13,00 km
1:02:55
4:50 min/km
0
2022-06-11
13,00 km
1:02:22
4:48 min/km
0
2022-05-08
13,00 km
1:02:05
4:47 min/km
0
2022-05-01
13,00 km
1:03:02
4:51 min/km
0
2022-04-03
13,00 km
1:03:03
4:51 min/km
0
2022-03-19
13,00 km
1:03:23
4:53 min/km
0
2022-02-19
13,00 km
1:05:16
5:01 min/km
0
2022-01-29
13,00 km
1:05:26
5:02 min/km
0
2022-01-22
13,00 km
1:03:40
4:54 min/km
0
2022-01-16
13,00 km
1:04:32
4:58 min/km
0
2021-12-16
13,00 km
1:03:03
4:51 min/km
0
2021-12-12
14,00 km
1:11:52
5:08 min/km
0
2021-11-27
13,00 km
1:03:59
4:55 min/km
0
2021-11-21
13,01 km
1:04:22
4:57 min/km
0
2021-03-27
13,00 km
1:03:24
4:53 min/km
0
2021-03-13
13,00 km
1:03:24
4:53 min/km
0
2021-01-14
13,00 km
1:02:55
4:50 min/km
0
2020-11-27
13,00 km
1:04:44
4:59 min/km
0
2020-11-21
13,00 km
1:04:52
4:59 min/km
0
2020-11-14
13,00 km
1:03:58
4:55 min/km
0
2020-11-07
13,00 km
1:03:49
4:55 min/km
0
2020-10-14
13,00 km
1:02:43
4:49 min/km
151
2020-10-09
13,00 km
1:04:59
5:00 min/km
144
2020-10-03
13,00 km
1:03:42
4:54 min/km
150
2020-09-10
13,00 km
1:03:43
4:54 min/km
141
2020-09-04
13,00 km
1:04:38
4:58 min/km
138
2020-08-28
13,00 km
1:03:13
4:52 min/km
159
2020-06-13
13,00 km
1:03:00
4:51 min/km
138
2020-06-05
13,00 km
59:53
4:36 min/km
133
2020-05-02
13,00 km
1:03:02
4:51 min/km
146
2020-04-24
13,00 km
1:00:19
4:38 min/km
151
2020-04-04
13,00 km
1:01:31
4:44 min/km
137
2020-03-21
13,00 km
1:01:03
4:42 min/km
142
2020-03-19
13,00 km
1:01:28
4:44 min/km
137
2020-03-06
13,00 km
1:02:39
4:49 min/km
127
2020-02-02
13,00 km
1:04:21
4:57 min/km
141
2020-01-18
13,00 km
1:04:15
4:57 min/km
142
2019-12-14
13,00 km
1:07:27
5:11 min/km
0
2019-11-23
12,00 km
1:03:02
5:15 min/km
139
2019-11-16
13,00 km
1:03:09
4:51 min/km
149
2019-09-21
13,00 km
1:04:25
4:57 min/km
154
2019-08-30
13,00 km
1:03:17
4:52 min/km
124
2019-05-25
13,00 km
1:02:39
4:49 min/km
145
2019-03-30
13,00 km
1:03:19
4:52 min/km
158
2019-03-16
13,00 km
1:02:41
4:49 min/km
142
2019-03-09
13,00 km
1:03:06
4:51 min/km
132
2018-11-17
13,00 km
1:01:57
4:46 min/km
149
2018-10-13
13,00 km
1:03:42
4:54 min/km
152
2018-09-23
13,00 km
1:03:04
4:51 min/km
170
2018-08-15
13,00 km
59:31
4:35 min/km
141
2018-06-02
13,00 km
1:02:56
4:50 min/km
141
2018-03-17
13,00 km
1:04:29
4:58 min/km
139
2018-03-10
13,00 km
1:05:00
5:00 min/km
117
2018-02-17
13,00 km
1:04:58
5:00 min/km
133
2018-01-19
13,00 km
1:04:03
4:56 min/km
136
2018-01-13
13,00 km
1:02:44
4:50 min/km
140
2017-12-06
13,00 km
1:02:31
4:49 min/km
190
2017-12-02
13,00 km
1:03:55
4:55 min/km
0
2017-10-28
13,00 km
1:03:55
4:55 min/km
149
2017-09-22
13,00 km
1:01:16
4:43 min/km
142
2017-09-09
13,00 km
1:01:25
4:43 min/km
156
2017-09-01
13,00 km
1:02:14
4:47 min/km
139
2017-08-10
13,00 km
1:02:00
4:46 min/km
156
2017-06-06
13,00 km
1:01:02
4:42 min/km
161
2017-06-03
13,00 km
59:52
4:36 min/km
144
2017-04-29
13,00 km
58:56
4:32 min/km
129
2017-04-22
13,00 km
1:00:04
4:37 min/km
144
2017-04-01
13,00 km
58:45
4:31 min/km
0
2017-03-25
13,00 km
1:01:28
4:44 min/km
137
2017-03-18
13,00 km
59:32
4:35 min/km
124
2017-03-11
13,00 km
1:00:53
4:41 min/km
148
2017-02-25
13,00 km
1:01:46
4:45 min/km
146
2017-02-18
13,00 km
1:01:30
4:44 min/km
146
2017-02-11
13,00 km
1:01:16
4:43 min/km
139
2017-02-04
13,00 km
1:02:44
4:50 min/km
153
2017-01-21
13,00 km
1:02:39
4:49 min/km
148
2016-11-19
13,00 km
1:01:52
4:46 min/km
0
2016-11-12
13,00 km
1:02:33
4:49 min/km
0
2016-11-04
13,00 km
1:01:19
4:43 min/km
0
2016-10-29
12,80 km
1:01:59
4:51 min/km
0
2016-10-22
13,00 km
1:01:52
4:46 min/km
0
2016-10-08
13,00 km
1:00:59
4:41 min/km
0
2016-09-02
10,00 km
45:19
4:32 min/km
0
2016-08-12
13,00 km
59:58
4:37 min/km
0
2016-02-20
13,00 km
1:01:01
4:42 min/km
0
2016-02-13
13,00 km
1:00:36
4:40 min/km
0
2016-01-23
13,00 km
1:01:11
4:42 min/km
0
2016-01-06
13,00 km
1:00:27
4:39 min/km
0
2015-12-26
13,00 km
59:14
4:33 min/km
0
2015-11-22
13,00 km
1:03:15
4:52 min/km
0
2015-11-15
13,00 km
1:00:25
4:39 min/km
0
2015-05-14
12,00 km
54:14
4:31 min/km
0
2015-04-11
13,00 km
1:00:03
4:37 min/km
0
2015-02-07
13,00 km
1:01:17
4:43 min/km
0
2015-01-24
13,00 km
1:02:41
4:49 min/km
0
2015-01-17
13,00 km
1:02:55
4:50 min/km
0
2014-12-24
13,00 km
1:01:43
4:45 min/km
0
2014-11-29
11,00 km
50:30
4:35 min/km
0
2014-11-15
13,00 km
1:01:11
4:42 min/km
0
2014-06-07
12,50 km
57:05
4:34 min/km
0
2013-12-24
13,00 km
59:49
4:36 min/km
0
2013-12-18
12,00 km
54:22
4:32 min/km
0
2013-09-22
12,00 km
54:56
4:35 min/km
0
2013-08-31
12,50 km
58:10
4:39 min/km
0
2013-08-18
12,00 km
55:17
4:36 min/km
0
2013-04-20
12,00 km
53:34
4:28 min/km
0
2013-01-19
13,00 km
1:02:04
4:46 min/km
0
2012-09-08
12,50 km
53:46
4:18 min/km
0
2011-09-04
12,50 km
56:17
4:30 min/km
0
2011-05-15
13,00 km
57:31
4:25 min/km
0
2011-01-07
13,00 km
1:01:55
4:46 min/km
0
2010-12-28
12,70 km
59:29
4:41 min/km
0
2010-12-05
10,50 km
49:28
4:43 min/km
0
2010-08-19
12,50 km
56:29
4:31 min/km
0
2010-08-16
11,00 km
57:02
5:11 min/km
0
2010-06-19
12,35 km
59:30
4:49 min/km
0
2010-05-29
10,31 km
46:55
4:33 min/km
0
2010-04-17
12,35 km
1:03:51
5:10 min/km
0
2010-03-02
12,35 km
1:02:18
5:03 min/km
0
2010-01-04
12,35 km
1:01:14
4:57 min/km
0
2009-12-30
12,35 km
1:01:24
4:58 min/km
0
2009-12-26
12,35 km
1:05:19
5:17 min/km
0
2009-12-23
12,35 km
1:07:28
5:28 min/km
0
2009-12-20
12,35 km
1:00:00
4:51 min/km
0
2009-12-12
12,35 km
59:07
4:47 min/km
0
2009-12-06
12,35 km
1:02:47
5:05 min/km
0
2009-11-29
12,35 km
1:00:13
4:53 min/km
0
2009-10-17
12,35 km
59:49
4:51 min/km
0