annons

Sundbyberg-Bromma

Visa mindre karta

Distans 12,59 km
Underlag 100% asfalt
Plats Sundbyberg
Sparad av Magnus Boström
Exportera som GPX-fil

Träningspass på rundan

Datum	Distans	Tid	Tempo	Puls
2019-03-26	12,64 km	1:02:37	4:57 min/km	170
2019-03-19	12,36 km	1:02:00	5:01 min/km	167
2019-03-12	12,37 km	1:01:27	4:58 min/km	168
2019-03-05	12,51 km	1:02:44	5:01 min/km	165
2019-02-26	12,42 km	1:02:53	5:04 min/km	168
2018-09-29	12,05 km	1:00:34	5:02 min/km	169
2018-09-12	12,56 km	1:03:14	5:02 min/km	169
2018-09-06	12,02 km	1:02:38	5:13 min/km	166
2018-09-02	12,13 km	1:00:07	4:57 min/km	172
2018-07-23	12,02 km	1:03:08	5:15 min/km	0
2018-06-18	12,52 km	1:02:24	4:59 min/km	164
2018-05-08	12,02 km	58:31	4:52 min/km	169
2018-04-12	12,57 km	1:02:26	4:58 min/km	165
2018-04-11	12,55 km	1:01:20	4:53 min/km	0
2018-04-06	12,51 km	1:00:27	4:50 min/km	166
2018-03-27	12,57 km	1:01:09	4:52 min/km	167
2018-03-18	12,05 km	59:03	4:54 min/km	171
2018-02-16	12,51 km	1:02:07	4:58 min/km	164
2018-02-13	12,52 km	1:04:43	5:10 min/km	162
2018-02-09	12,48 km	1:01:32	4:56 min/km	162
2017-12-30	12,50 km	1:02:05	4:58 min/km	175
2017-12-11	12,82 km	1:06:06	5:09 min/km	168
2017-11-29	12,52 km	1:03:09	5:03 min/km	163
2017-11-27	12,54 km	1:03:23	5:03 min/km	162
2017-08-15	12,10 km	1:00:15	4:59 min/km	165
2017-08-11	12,21 km	1:01:12	5:01 min/km	161
2017-08-09	12,24 km	1:01:32	5:02 min/km	169
2017-07-17	12,08 km	57:44	4:47 min/km	169
2017-05-19	12,59 km	1:01:26	4:53 min/km	173
2017-05-02	12,53 km	1:01:48	4:56 min/km	167
2017-04-13	12,55 km	1:03:45	5:05 min/km	165
2017-03-23	12,56 km	1:03:14	5:02 min/km	165
2017-03-17	12,59 km	1:03:25	5:02 min/km	167
2017-02-10	12,51 km	1:03:34	5:05 min/km	166
2017-02-01	12,56 km	1:04:18	5:07 min/km	164
2017-01-30	12,51 km	1:03:43	5:06 min/km	171
2016-12-20	12,53 km	1:03:21	5:03 min/km	168
2016-12-10	12,60 km	1:02:42	4:59 min/km	163
2016-12-01	12,59 km	1:00:43	4:49 min/km	161
2016-11-29	12,57 km	1:01:39	4:54 min/km	165
2016-11-25	12,64 km	1:02:11	4:55 min/km	164
2016-11-23	12,59 km	1:02:01	4:56 min/km	158
2016-11-21	12,60 km	1:01:50	4:54 min/km	165
2016-11-17	12,54 km	1:04:07	5:07 min/km	160
2016-11-03	12,49 km	1:01:59	4:58 min/km	161
2016-10-29	12,63 km	1:02:54	4:59 min/km	166
2016-10-24	12,50 km	1:03:59	5:07 min/km	160
2016-10-07	12,47 km	1:01:42	4:57 min/km	0
2016-10-03	12,53 km	1:02:44	5:00 min/km	0
2016-09-30	12,52 km	1:01:47	4:56 min/km	0
2016-09-26	12,50 km	1:02:05	4:58 min/km	0
2016-09-23	12,45 km	1:00:36	4:52 min/km	0
2016-09-21	12,08 km	58:38	4:51 min/km	163
2016-09-13	12,48 km	1:01:26	4:55 min/km	0
2016-09-01	12,50 km	1:02:08	4:58 min/km	163
2016-08-30	12,51 km	1:03:40	5:05 min/km	161
2016-08-16	12,10 km	59:37	4:56 min/km	171
2016-08-09	12,61 km	1:01:03	4:50 min/km	173
2016-08-06	12,63 km	1:03:35	5:02 min/km	164
2016-07-31	12,03 km	58:41	4:53 min/km	162
2016-07-04	12,51 km	1:01:40	4:56 min/km	169
2016-07-02	12,48 km	1:01:59	4:58 min/km	0
2016-06-21	12,49 km	1:02:20	4:59 min/km	168
2016-06-19	12,45 km	1:01:33	4:57 min/km	167
2016-06-06	12,46 km	1:01:26	4:56 min/km	167
2016-05-31	12,52 km	1:02:59	5:02 min/km	165
2016-05-25	12,57 km	1:04:21	5:07 min/km	159
2016-05-24	12,55 km	1:03:01	5:01 min/km	169
2016-04-29	12,58 km	1:02:35	4:58 min/km	170
2016-04-27	12,50 km	1:02:04	4:58 min/km	167
2016-03-31	12,57 km	1:02:24	4:58 min/km	166
2016-03-23	12,56 km	1:03:24	5:03 min/km	0
2016-03-18	12,59 km	1:04:09	5:06 min/km	163
2016-03-16	12,58 km	1:02:36	4:59 min/km	169
2016-03-11	12,56 km	1:04:22	5:07 min/km	169
2016-02-10	12,48 km	1:03:56	5:07 min/km	164
2016-02-07	12,61 km	1:02:17	4:56 min/km	166
2015-11-17	12,49 km	1:02:04	4:58 min/km	0
2015-11-13	12,56 km	1:01:39	4:55 min/km	0
2015-10-31	12,56 km	1:01:45	4:55 min/km	0
2015-09-18	12,54 km	1:00:42	4:50 min/km	0
2015-09-02	12,52 km	1:00:59	4:52 min/km	0
2015-08-28	12,51 km	1:00:51	4:52 min/km	0
2015-08-25	12,59 km	58:37	4:39 min/km	0
2015-08-23	12,50 km	1:00:44	4:52 min/km	0
2015-08-15	12,53 km	59:45	4:46 min/km	0
2015-08-08	12,59 km	1:03:16	5:02 min/km	0
2015-08-05	12,59 km	1:02:27	4:58 min/km	0
2015-07-30	12,59 km	1:01:15	4:52 min/km	0
2015-07-09	12,59 km	1:01:26	4:53 min/km	0
2015-06-30	12,45 km	1:00:41	4:52 min/km	0
2015-06-26	12,52 km	1:00:24	4:49 min/km	0
2015-06-15	12,54 km	59:54	4:47 min/km	0
2015-03-11	12,59 km	56:49	4:31 min/km	0
2015-03-02	12,67 km	58:37	4:38 min/km	0
2015-02-25	12,58 km	58:51	4:41 min/km	0
2015-02-18	12,58 km	58:12	4:38 min/km	0
2015-02-15	12,65 km	1:01:10	4:50 min/km	0
2015-02-11	12,60 km	59:57	4:45 min/km	0
2015-02-09	12,27 km	59:40	4:52 min/km	0

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